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Lancashire
At Bespoke Therapies we provide Nutritional and Fitness programmes offering a unique approach to health, fitness and wellbeing through one to one and online coaching. Begin your journey today, and in just a few days you will have greater health and wellbeing and begin to feel the benefits of a happier, healthier more active you. The Nutritional Therapy programmes address all kinds of physical and mental issues such as obesity, IBS, anxiety, depression, digestive disorders, hormonal issues along with high blood pressure and high cholesterol.
Sally Barker
I have been working with Cheryl now for 8 weeks on the run up to a tough cycle ride in the Alps - loads of hills, high altitude and heat! I have received such an excellent service from start to finish. Cheryl offers great Sports Massage, comprehensive nutrition advice and brilliant training expertise. I am fitter, faster, leaner and stronger and definitely race-ready. An absolute 5-star service on all aspects of fitness, health and general wellness!
I am the founder of Rise Shine Health Coaching, a qualified Health Coach, Wife and Mum of two young children. I believe the way to be the happiest and healthiest version of yourself is to look at not only what you put on your plate but a range of integrated aspects of health. From creating better sleeping habits, taking part in enjoyable exercise, having a spiritual practice, choosing meaningful relationships, and having a fulfilling career.
As a fully qualified Nutritionist in human nutrition I have the skills and experience to help you with the following: * Weight Loss * Weight Gain * Nutrition for sports performances * Pregnancy and early years nutrition. * specifically calculated calories and nutrient information, tailored to your body composition and lifestyle. I have previous experience within the NHS and food manufacturing and am able to work through your individual needs to help achieve those goals you have set out.
BSc (Hons) Public Health Nutritionist with 7 years post-graduate experience in the NHS, local government and private sectors. Offering personal, business and community nutrition consultations; personal healthy food shopping; diet plans and freelance nutritional writing service. Specialises in weight management and sports nutrition
Lancashire
The Health & Beauty Room in Ansdell, Lytham St.Annes has been established sine 2006. The owner and therapist has nearly 14 years experience in the industry. It offers a wide range of beauty and holistic treatments, such as facials, waxing, tinting, manicures, shellac nails, reflexology, Indian Head massage, nutrition, intolerance testing and much more. The salon is set in a quite relaxing area so clients can enjoy their treatments to the utmost.
Lancashire
Discover Nutritional Vitality, tucked away in Lancaster and cherished by those who have been there. This little sanctuary is totally dedicated to you. Suppose you were to seize the opportunity to soothe your digestion, manage your weight or create feelings of well-being, for example? Can you imagine feeling revitalised? Empowered? Perhaps you would prefer more dynamic sports performance?
Lancashire
Personal training and body transformations, by a registered nutritionist bespoke to your goals for people serious about making change
Louise Rothwell
I got a nutrition plan from Lauren as I was struggling to hit my goals with my weight I had plateuaued and was getting frustrated and also my recovery from training was a problem with muscle soreness and fatigue. Lauren was great, she listened to my requirements and also listened to what I was eating and what I like to eat and has structured me a nutrition plan that fits me. No fad diets, no fancy expensive product just plain, simple everyday foods. Nothing outside my budget. She gave me a clear and structured nutritional split with options of variable cardio days on top of my weights and also provided me with a tracker sheet, recipes and daily plans and room to enjoy my weekends by having a way of including alcohol or a meal out. And the best news is I am closer to my goal as the plan is working exactly as we wanted it to.
