Are you looking to lose weight and struggling with finding the ideal diet? Ive tried various diets then discovered The 1:1 Diet which changed my life and has made me a happy healthier person. Ive lost 2 stone so far and on my way to smashing my target goal!! I offer one to one consults to discuss your goals and to discuss the various steps available and pick the products you want from a wide variety.
I would highly recommend Lose it and Love it to anyone. I signed up for the 12 week programme. It is not a diet as far as I am concerned. It is a change of lifestyle and during the course I lost just over 2 stones. It has changed my outlook on what I eat and I am well down the road to losing more weight. Not only did I lose weight but I was re educated as to what I should and should not eat making it very sustainable going forward.
Excellent! I took advantage of the free dietary advice offer and noticed a massive difference in the first week! Jimmy is really supportive and structures a diet plan based on your own individual needs and goals and breaks it down in to stages so that it is easily achievable! Just signed up for personal training sessions with Jimmy now so looking forward to taking my weight loss to the next step! :)
Been a client of Ludo for many years now and wouldn’t contemplate another trainer. I love the outdoor training as I get bored of being in a gym all the time. The mix of training involving cardio, high intensity and yoga/natural movement keeps me motivated. Ludo knows how to get the best out of his clients and is genuinely one of the nicest people I know who truly believes in his clients. I wholeheartedly would recommend him as a great PT
Really Impressed with this product. Tasted great and saw results within the first few weeks!
Lesley Reid Nutritional Health
Certificate of Excellence
I am very lucky I LOVE being a Dietitian, it is one of the most diverse, interesting and satisfying jobs. I get to work with such a wide range of clients from home visits with chronic conditions to children with fussy eating habits. Lecturing to working with companies on healthy working lives, no two days are the same.
I work with many nutritional problems including IBS, IBD, Nutritional Support, Obesity, weight management, weight loss surgery, diabetes, heart disease.
I also offer nutritional advice and support with fussy eaters (children and adults), sports nutrition, preconception, pregnancy, breastfeeding, healthy eating/ living and nutritional assessment.
My specialist area of interest is IBS (Irritable Bowel Syndrome), weight loss, obesity and weight loss surgery.
I provide training for schools, nurseries, care or nursing homes. I have also delivered training on behalf of the BDA and Strathclyde University.
I work with private companies advising on nutrition in the work place and help them work toward health living awards.
I pride myself in providing the best service to my valued customers
How important is a healthy diet to someone’s health and wellbeing?
Nutrition is the corner stone to health, if you are not nourishing your body then it will affect your whole system. It doesn't matter if you are wanting to lose or gain weight, if you are wanting to improve your health due to a chronic condition , it all comes from eating better for you.
What do you love most about your job?
I love my job because i get to work with such great clients. There is nothing better than working with someone on their journey wither it is improving IBS symtoms, getting better control of their diabetes or seeing results with their new lifestyle. It is such a great feeling to support them with this.
What inspired you to start your own business?
I have worked as a dietitian for 17 years first half of my career was in the NHS from hospital to community work. Around 4 years ago, if felt i wanted to offer more to clients so i started doing freelance work and i have never looked back. This year i finally took the decision to leave the NHS and concentrate on working solely freelance and I never been happier in my job.
Why should our clients choose you?
I have been working in this area for over 17 years and pride myself in offering the best service for clients, i have a vast knowledge of nutrition, health and disease. I work with each client individually and tailor all advice to there specific needs.