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Sudbury
I am a Thrive Programme Coach, taking clients through the Thrive Programme. The Thrive Programme is mental health training that teaches people the skills and resources to overcome mental health issues and learn to thrive. I have a special intertest in helping women overcome anxiety, fears and phobias, helping them to take back control to live the life they have always wanted.
Sudbury
During this time of uncertainty it is essential that we all care for our mental health and have access to the support we need. This is why I will be offering telephone, or video sessions to those who wish to access my services during the present Coronavirus lockdown. Over 13 years experience in Mental Health Support, Trauma Recovery and Child Development. Using a holistic & integrative approach combining psychodynamic talking therapy, attachment focused therapy, cbt, relational therapy, mindfulness and creative art and play techniques within my work with people of all ages.
Suffolk
PRIVATE ONE-TO-ONE COACHING SESSIONS (Face-to-Face or Skype Video Conferencing) I have been working as a training facilitator, coach and business roleplayer in the training sector since 1998. I have worked globally with a large number of people in the business world improving their communication, sales and productivity using a practical approach that allows individuals to experience a different approach in a safe learning environment. I train people in how to present, presence and personal impact, management skills, negotiating, being more assertive, building stronger professional relationships and influencing others. As a coach in East Anglia, my clients have been varied and amongst others I have helped a graduate lawyer to seek employment, a 17-year-old college student to build greater confidence and social skills, I have had regular sessions to help a lecturer from Persia gain greater awareness of her impact on colleagues, helped an IT professional to overcome his fear of having conversations, an engineer to assert himself better at work and developed social skills for a stay-at-home mum who felt isolated when trying to integrate with the school community. Here are some of the areas I can help you with: Presentation skills Assertiveness Confidence Social Skills Personal Presence & Impact Job Interview Skills Public Speaking Communication skills Life skills I also have been working as a professional performer, theatre director and drama/singing teacher for over 25 years and I have used my coaching techniques alongside my professional expertise and experience in the entertainment sector. I can also offer: Drama School Audition Preparation (Speech & Song) Wedding Speech Preparation Although I mainly work with over 16s, I have helped children from 8 upwards to work on audition speeches for castings and school admissions. As I have been teaching for Stagecoach since 1998, I know how to structure a one-to-one rehearsal or preparation session to help them develop skills confidently. I have an up-to-date Enhanced DBS (formerly CRB check).
I love helping others. As well as coaching individuals, I am also a partner of a behavioural training company that uses practical methods to give people in the corporate sector greater insight to their own style of communication and the impact it has on others. I have seen many 'lightbulb moments' during my coaching and training sessions over the years and that inspires me to continue helping others.
Offering coaching to individuals in the local area came about because it sits well alongside my other work as most sessions are a maximum of two hours and it provided me with another opportunity to help other people who may not have the luxury of a company paying for them. I wanted to offer what I do to a wider audience at a more reasonable and affordable price. Over the past year I have also started to offer coaching sessions by Skype and this has proved very successful as I am able to offer more availability to clients and there are less challenges around travelling or finding suitable venues. The maximum length of these sessions tends to be one hour and gives many more people the opportunity to benefit from coaching services.
I have helped many people over the years to overcome hurdles, to breakdown personal barriers and to move ahead in life and in business with greater confidence and self awareness. The way I work is not for everyone, but most of my clients have come away feeling that it has been worthwhile and their view of some of their problems has shifted to a more positive place. I will never force anyone to move outside their comfort zone but will challenge clients to think about parts of their life and reflect on their attitudes and behaviours in ways that will enlighten them.
4.83/5.00
based on 11 reviews
The average rating for Bark Life Coaches in Sudbury is 4.83, based on 11 reviews.
