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Oxford
Welcome to Jill West Coaching. I am a qualified stress management coach and I help women to deal with stress and embrace change through coaching. I offer 1:1 online video coaching. Coaching gives you the tools to help you to deal with stress. We all have times in our lives where we feel stressed. But when that stress tips over to feeling angry, depressed or anxious, when it affects the quality of your sleep or you start to experience frequent migraines, breathlessness or stomach problems, then it is time to seek help.
Oxford
For steps you need to grow in life, mindset and cognitive behaviour, help to grow a positive mental attitude, for men,women,them, LGBT ally
Oxford
Leadership and Mindset Coaching for individuals, leaders and teams. Leadership starts from within. We work with leaders and high performing individuals to help them re-connect to their authentic purpose so that they can create confidence and clarity in both their personal lives and their leadership.
Oxford
What is your goal? Which is your biggest challenges right now? How do you want to change? Francis Bacon said that "a prudent question is one half of wisdom." The Right Questions approach is all about asking simple, yet incisive, questions to understand what we want to do, in order to make an effective plan and achieve success. The Right Questions approach is more than just coaching;
Oxford
What will you do with your one wild and precious life? Stuck on relationship repeat? “My relationship is now more real and the love feels re-kindled” “I now have a true relationship with myself ...and consequently found the man of my dreams” Crippled by confidence issues or low self-esteem? “My confidence is restored and the effects have been life changing” Battling an unhealthy relationship with food?
Michelle
I came to Deborah with no confidence, and extremely upset with how certain relationships were damaging my life. The moment I first spoke to her on the phone, I knew I was in capable hands. Despite sharing my deepest thoughts and feelings, I never felt embarrassed or uncomfortable as Deborah really listened to me, in a safe and accepting environment. She was focused in the moment, using techniques that helped me see things clearly.
I am now in control of my emotions, and feel much stronger. I am able to deal with difficult issues in a much better way. And I found the me that got a little lost in the madness of life as a mum.
The afternoons spent with Deborah has had a significant impact on my life, and I would encourage those looking for coaching to give her a call.
Oxford
Oxford Life Coaching provides motivational support and coaching for people looking to get ahead in their personal lives, career or business. We will help you get out of a rut, gain confidence and self-belief, grow and develop and improve all aspects of your life. We offer a range of flexible coaching packages and can coach you wherever you are based as we use Skype as a tried and tested method that is flexible, private and enables you to be coached from the comfort of your own home.
Oxford
Dog Grooming-all grooms, nail clipping and bathing. Dog Training- on a One to One basis, in the comfort of your own home. Career and life coaching.
Oxford
Certified life coach who specialises in rebuilding self belief, personal performance as well as relationship and career coaching. I believe In you, until you believe in yourself.
East Sussex
At Samata Coaching, Hayley helps women find calm amid the chaos of everyday life, reconnect with themselves, boost their energy, manage stress, and create a lifestyle that serves them. If you often feel tired, overwhelmed, anxious/stressed, or like you've lost yourself and your desires amidst the daily demands, connect with Hayley to book a breakthrough session where she'll help you discover your unique roadmap to a more harmonious, fulfilling life. Samata Coaching is for you if you want to: > Enhance your decision making abilities, > Develop positive habits, > Achieve your goals, > Reduce stress & anxiety, > Have more energy, > Feel more balanced & harmonious, > Improve & maintain your health - mind, body & soul, > Tap into your creativity, > Reconnect with yourself & your intuition, > Feel more confident, > And, ultimately, find more freedom and enjoyment in life! Samata Coaching takes a holistic approach, recognizing you and your life as an integrated whole. Hence, we will explore all areas or obstacles that may be impacting your ability to create the life/outcomes you desire. Should you be interested in working with Hayley, reach out for a free initial session where together you'll: > Discover what's been stopping you, slowing you down or keeping you from having the life you want, > Develop a powerful vision for what increasing resilience & developing new ways of being will mean for you, > Explore which lifestyle habits are sapping your energy and not supporting the creation of life you want (and what to do about it), > Get clear on a step-by-step plan to have you moving towards your goals in 90-days or less, > And, lastly, establish if we're a good match to begin a coaching journey together. If you're ready to move away from feeling stuck, stressed, frustrated, overwhelmed or confused and into feeling empowered, inspired and moving forward, get in touch, I would love to help you!
I love seeing women realise their power and capabilities, and literally build the life they've dreamed of. To see them doing that (optimising their relationships, businesses, lives etc) without compromising their own wellbeing (as so many women do) is deeply fulfilling. Witnessing possibilities open up for them, where before they were feeling stuck, dull or exhausted and 'trapped' is so inspiring. I love to see how they shift out of that energy, shed old patterns and beliefs, take ownership and realise that anything is possible for them if they want it enough. Suddenly, then, everything begins to unfurl for them in such an incredible way and life becomes this multi-dimensional masterpiece that they get to create!
Having been in that place of feeling 'trapped' in the life I had as a professional chef, I know what it's like to put all the demands of others above my own needs, and also the repercussions of living life that way. Exhaustingly long hours, unsociable shifts patterns and through-the-roof levels of stress pushed me to burn-out. I had anxiety, was exhausted yet wired and unable to sleep, I was not eating well or honouring my needs in any way, and as a result, I couldn't think straight, focus or regulate my moods. But somewhere within the fog, a part of me knew that there was more to life and that it was on me to make the changes I craved. There was a fire in my belly, a primal power that I managed to tap into, that carried me through some deep unraveling of my past beliefs and world-view. I realised that I had the choice to live whatever life I wanted to live, and that, truly, everyone does. It became my mission to support other people to step into their power and actively create their desires, rather than just wishing and waiting for them to show up. I began doing this through Yoga teaching, and then, through my own personal development journey, I discovered the power of coaching. Instinctively, I knew it was the key to facilitating huge shifts in people and helping them to grow and blossom. I want to see a world of empowered, aware, ethical action-takers, and I honestly believe consciously working on myself and aiding others to also do so are the keys to creating that. You can read more about me and my mission here: https://riseupandroar.com/about/
A lot of coaching is only results-oriented - as in supporting clients in setting goals and holding them accountable. This works well up to a point, however, to create lasting change, I use the Transformational Coaching Method, where I work on a deeper level with clients, creating shifts in how they view themselves and the world. In doing this, cultivating the new habits/outcomes they desire and making them permanent becomes inevitable. This removes the need for willpower and creates a new baseline where the desired outcome is simply their new way of being, without them having to try to be different. Through different techniques, I help the people I work with to connect to their own inner strength, to trust themselves and their abilities, meaning they are empowered to continue creating their life as they want it, even after we have completed working together.
I'm a good fit for you if:
> you're a driven over-achiever, a 'yes' person who's all go-go-go (I've been there), but are not getting to where YOU want to be.
> you've lost your momentum, your enthusiasm and your zest for life (everything's a bit...grey, and you're just exhausted).
> you're feeling like you've plateaued in life, in your career/business or with your health - that next evolution just seems wishful thinking.
> you have a vision for the life you want to create, but just can't seem to get there.
> you know you need things to change, but can't quite envision how.
> you feel exhausted, trapped, overwhelmed or frustrated by your current circumstances.
> you believe what you want is simply meant for 'other people', but not for you.
> you feel like there's something missing in your life, but can't quite put your finger on it.
> you're willing to show up, do the work and get uncomfortable in the process (staying in your comfort zone will not get you where you want to be).
4.99/5.00
based on 383 reviews
The average rating for Bark Life Coaches in Oxford is 4.99, based on 383 reviews.
