Jill West Coaching

About

Welcome to Jill West Coaching.  
I am a qualified stress management coach and I help women to deal with stress and embrace change through coaching. I offer 1:1 online video coaching.

Coaching gives you the tools to help you to deal with stress. We all have times in our lives where we feel stressed. But when that stress tips over to feeling angry, depressed or anxious, when it affects the quality of your sleep or you start to experience frequent migraines, breathlessness or stomach problems, then it is time to seek help.

You can feel better just like Sarah did,
"Thank you so much for the absolutely brilliant stress to calm coaching it has been unbelievably helpful and reassuring.  Your calm focused and supportive manner has helped me develop self-awareness and also confidence too.  You are so skilled at what you do and I feel lucky to have had these sessions.  I am looking forward to implementing the strategies and moving on calmly."  
Sarah, Oxfordshire

Get in touch www.jillwestcoaching.com 018•• •••••• j•••••@••••.com

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