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Free Assessment Call / Online Video or Phone Sessions / quick ~ compassionate ~ life-changing. We are living in a time of great uncertainty and for many, the world can feel like an overwhelming place. I work with individuals seeking relief from the problems they face at home or at work to regain control of their lives and I help those who are experiencing emotional difficulties to feel better.
As a sleep coach, I understand that a good night's sleep is essential to living a healthy and productive life, and my mission is to help my clients achieve just that. My name is Sally, and I have always been passionate about the science of sleep. I have studied and researched extensively on the topic, as well as living with Narcolepsy for over 20 years, and I have honed my skills over the years through practical experience.
My company is called Lightened Pathways, I am a Clairvoyant/Medium, Spiritual Healer, Reiki Master, Hypnotherapist and Artist.
I am a Highly experienced Clinical Hypnotherapist and have been helping people for over 20 years. I work from our purpose built therapy centre which is situated in the countryside near Linlithgow. I also have my own Training School where I teach Clinical Hypnotherapy and I am a Hypnotherapy Supervisor. I promise a warm welcome and a professional relaxed and comfortable therapy space where you can feel safe and at ease. I specialise in working with Eating Disorders and anxiety based problems such as phobias and fears but I have experience of working with thinking and behavioural problems of all types. You can call me for a free short chat to see if I can help you. Thank you.
I love seeing people recover from their problem and having a better quality of life. A great example of this is when a client has a phobia of flying and cannot go on holiday or they do go but the flight is a terrifying experience for them and almost ruins their holiday. Sometimes one session, is all they need and they can feel completely relaxed when flying and enjoy their holiday to the max.
I sought the help of a Hypnotherapist when I was in my mid twenties for a phobia of heights. It only took three sessions for me to be able to go to Austria and go up the mountains to ski by travelling up on the chairlift. I always remembered how incredible Hypnotherapy had been in helping me. It was many years later that I decided to train as a Hypnotherapist but I have never looked back. I love my job.
It's really important when looking for a Hypnotherapist that you actually like them and feel comfortable and safe with them. The relationship between you and your therapist is what makes the therapy work. I put in 100% effort in to make my clients feel safe and I work at their pace and want them to feel important because they are important to me.
Yes I can work on Zoom and can provide the dame services I offer in my therapy centre. I would always prefer to meet people face to face as I feel the therapeutic relationship is better but sometimes for a variety of reasons it's not possible to work this way and online therapy is the best option.
During lockdown, I installed glass screens so that I could still work face to face with people, however thankfully we no longer need to use these but we still use hand sanitiser and clean everything thoroughly between clients. We leave 15 minutes between each session where the windows are open to let in fresh air.
