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The Pebble Ridge Practice profile image

The Pebble Ridge Practice

‘20 Certificate of Excellence

I am an experienced Clinical Hypnotherapist & Psychotherapist, specialising in Solution Focused Hypnotherapy, which uses practical, modern and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. During these unsettling times I have made the decision to be treating clients solely ONLINE via the Zoom platform. Zoom is live, face to face, interactive and very easy to use and I have been working online with clients in different locations in the UK for the past two years and the results are just as brilliant!! It is so important to me to continue to support my clients and to be able to help in this very unusual situation we all find ourselves in. I can help you with the treatment of Depression and Anxiety, including Post-natal depression, Panic Attacks, Confidence, Stress, Insomnia and Weight Management and I am experienced with working with children from age 7 years old with a full DBS check. If you are stuck on the hamster wheel and fed up with negativity, feeling in a low mood and want more for yourself, your life and career… Let me help you find happiness, success and that inner calmness to enable you to get the sparkle back in your life. Working with Clinical Solution Focused Hypnotherapy, I look at what you want to achieve rather than the problem that may have prompted you to seek change, therefore the approach focuses on the present and future.

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What do you love most about your job?

I am passionate about the therapies I offer and I find my work so very rewarding and I am privileged to be able to be part of my clients’ journey to move forward in their lives and to help them get their sparkle back. I work with people of all ages (from age 7) and for many different reasons and have a full DBS check.

What inspired you to start your own business?

I sold my business when my daughters were born and concentrated my time bringing them up and my teaching career but the passion for working 1-1 with clients never left me and when my children were older I resumed my business 3 years concentrating on therapies that promoted good mental health and wellbeing.

Why should our clients choose you?

I am a Clinical Solution Focused Hypnotherapist/ Psychotherapist practitioner based in Torquay, Devon, with over 30 years of experience working in the industry. I have worked in London’s West End, managed a Spa in a 5* Hotel and lectured for 20 years, as well as running my own practice. I specialise in treatments which give my clients the opportunity to change their lives for the better and offer a caring and professional service. I currently work some hours in the UK’s top rated sixth form in Exeter, Devon, supporting their students struggling with life’s difficulties and mental health.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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