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Cheshire Therapy Room profile image

Cheshire Therapy Room


‘21 Certificate of Excellence

Hi, I'm Carlie, I am a registered hypnotherapist and certified hypnotic birthing practitioner and I am here to help you available face to face and online I use a combination of hypnotherapy and integrative psychotherapy to help you find your solutions to a wide range of issues including, anxiety, stress, panic, self-esteem issues and confidence issues, fears and phobias, relationship issues, addictions, breaking free from restrictive habits or behaviours, smoking cessation, weight loss, motivation and personal development. I provide a non-judgemental empathetic environment in which you can feel truly heard and understood. I work in a solution focused to understand where you are now, where you wish to be and then working with you to put a plan into place to help you get there in the most efficient and effective way possible. At Cheshire Therapy Room, your therapy is unique as you and your issue are. Whether your issue is based around unhelpful thoughts, rooted in emotion, due to a restrictive behaviour or a combination of all three, hypnotherapy and psychotherapy can help you. Hypnotherapy has helped many people transform their lives and my additional training in psychotherapy allows me to understand and work with your issue on a deeper level. So whether you know what the issue is or not, whether you have a specific goal or you just know that life could be better, I will be your guide to find your solution and your happiness. I look forward to working with you.

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Hear from
a professional

What do you love most about your job?

I love helping clients find their solutions and reach their goals.

What inspired you to start your own business?

I have always taken a keen interest in human behaviour and personal development, however initially took a different career path in dentistry. It was when I was at university that I started suffering with anxiety and panic attacks and after struggling on for too long thinking I could fix it on my own I eventually sought help.

Having been offered a hand out of the dark place that I found myself in and having worked through my own issues with hypnotherapy and psychotherapy, I knew that I wanted to be able to do the same for others. I therefore trained extensively with the National College of Hypnosis and Psychotherapy to gain the knowledge, skills and expertise required to now help you on your journey.

Why should our clients choose you?

It is my mission to make therapy accessible to everyone. You are unique and your therapy should reflect this, I work intuitively with you and your personal story to build a truly tailored treatment plan utilising hypnotherapy and psychotherapeutic techniques. I offer a highly empathetic and non-judgemental environment, I am here to hear you, understand you and be your guide along the way to finding your solution.

Therapy is a collaborative process, it is not about me telling you what to do, you are your own person and I am here to help you find the path that is right for you. I believe that therapy should be as efficient and as effective as possible therefore work in a solution-focused way to reach your individual goals in the quickest time possible for your needs.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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