P.Gill Psychotherapy Services.
A counselling service that specialises in Cognitive Behavioural Therapy, based In South Yorkshire.
What is CBT Therapy ?
CBT focuses on how your irrational thoughts( beliefs ) determine your feelings and affects your choices of your actions and behaviour. The focus of the therapy is to eliminate disorders such as depression, anxiety, OCD and phobias as well as other disorders.
Paula is very professional and I felt at ease in her presence. She helped me work through my problems. I feel much better about myself now. Thank you Paula
Essence Therapy Centre
Hello, I'm Sally. I'm a fully qualified, experienced, and BACP registered Counsellor. I work therapeutically with people of all ages, with a range of issues, such as: bereavement and loss, anxiety, depression, trauma, self harm, relationships, family issues, sexuality, gender, anger management, and low confidence.
There are many different approaches to counselling. My focus is to help individuals gain awareness and insight into difficulties in the past and present, heal, and make changes and adjustments towards a more positive future.
Purple Lotus Counselling offers services to individuals in Sheffield.
Counselling is a type of talking therapy that allows you to discuss your problems, feelings and thoughts in a safe, non-judgemental and confidential environment. My aim is to offer you a space where you can express yourself without worrying about being judged or criticised. In my work, I offer those conditions that allow a trusting relationship to unfold, creating a safe space where you can explore the hardest of issues.