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Prescot
My mission is clear: I am here to help you to reclaim your life. We often find ourselves looking after everyone else, whilst inadvertently neglecting our own well-being. It's time for a change. I want to help you to bounce back. I have created a safe haven where you can finally focus on yourself. No matter what challenges life has thrown your way – be it anxiety, stress, depression, self-destructive habits, relationship turmoil, the quest for purpose, navigating grief, or seeking to enhance self-esteem and confidence – I am here to offer you unwavering support.
Prescot
I provide face to face counselling. I work in a person centred way to suit each individual. Specialising in working with individuals who have low self-esteem and want to build confidence , anxiety related issues, depression, bereavement and all other areas of mental health issues. I run my very own successful business at a location in St.Helens (Town Centre) I have my own room providing a lovely comfortable place for you to explore whatever you want to explore, at your own pace.
Prescot
I offer person-centred counselling to help with issues such as anxiety, depression, trauma, bereavement, relationships, low self-confidence and much more. Please contact me for an initial FREE consultation.
Prescot
Sometimes, life can feel a bit too much and we might just need a 'someone' to talk it over with to 'get it all out', to help us find a different perspective without being told someone else's opinions of how to deal with our stuff. At other times we may have something bigger to deal with, and I can help you navigate these deeper channels with therapy and psychoeducational tools to help you to manage