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Shahnila Khan Limited profile image

Shahnila Khan Limited

‘20 Certificate of Excellence

Do you feel trapped and exhausted with the growing pressure of today's lifestyle, having no time for family, failing in relationships, feeling isolated even though you are surrounded by the people? Do you feel you are losing confidence day by day and doubting your potential, seeing no growth on the professional front? Then you are in the right place to learn and develop skills to get out of this suffocating feeling of incompetence and self-doubt. Using Neuro-Linguistic Programming as the foundation of my coaching. I intend to help you to understand and see the connection between your mind and your success. My motto is to take you through a journey to bring awareness to how you think, behave and respond in a certain way. How this creates a long-term impact? I invite you to become more self-aware by developing higher levels of emotional intelligence and enhanced communication skills. I also help you identify and let go of any habits, fears, and limiting beliefs standing between you and your goals so that you achieve what you want to achieve. Live how you want to live. To have a career that you would love to have, to be in a relationship that helps you grow and progress, to find a purpose to stay fulfilled and contented. This all is possible and you have the ability to achieve all this. My mission is to empower you to develop life skill tools that allow expansion in the journey of life. You would learn to control your mind and deliver the result which brings fulfillment and satisfaction to your life. I have been there when confidence was at my lowest level. I have gone through the feeling of self-doubt when things were not working for me. I failed to realize that I needed a guide, a facilitator an awakener beside me to bring awareness in me to reap the benefits of life. When I understood the science and art behind our thinking pattern, I began to apply and decided to take responsibility for the results. I came out successful and we all can. Yes, we all need an intervention by an expert at the right time when things seem messy and a sense of feeling grips that life is slipping from our hands like the grains of sand.

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Hear from
a professional

What do you love most about your job?

This is not only a job to me, but a commitment and passion to serve people.

What inspired you to start your own business?

The ever-growing pressure of having more and expecting instant gratification is taking people away from their natural self. Resulting in loneliness and unhappiness to the surface. Living in this age of technology, I felt it is my responsibility to reach near and far and be accessible to all those who require help and intervention and need to be heard.

Why should our clients choose you?

My uncanny ability to juxtaposing my professional guidance with soft-skills helps my clients to understand the way they process issues and concerns to arrive at solutions smoothly. I am in this field of work for more than 4 years and have been able to show my clients the path to reach their destination with empathy and an open mindset where solutions flow with ease and tolerance. I have a track record of success because my ability to look at their problems, issues, and concerns from their perspective gives me a much better scope to help them embrace change.

What changes have you made to keep your customers safe from Covid-19?

Since the physical meeting is no now. I am doing my sessions through the zoom platform. Moreover, online sessions are enabling people to reach out to me and this is enabling me to be accessible to them in spite of time zone differences. I am able to help many more than before.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.



based on 84 reviews

The average rating for Bark Counsellors in Horsforth is 5.00, based on 84 reviews.

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