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Chorleywood
As a mindset coach, my role is to help you achieve a mindset that allows you to: - know and honour yourself. - discover what is most meaningful to you. - clarify your highest vision. - take steps towards that vision. - build your confidence. - improve your relationships. I am a coach trained by Robbins-Madanes Training, the official coach training and certification school of Tony Robbins, the world’s most celebrated life and executive coach.
Chorleywood
Why Use TopLife Coaching and CBT Therapy? TopLife specialise in • Health and Wellness Coaching • Confidence Coaching • Career Progression • Cognitive Behavioural Therapy (CBT). We are passionate about helping clients reduce stress while increasing motivation and job satisfaction. We aim to help their transition from where they currently are to where they eventually want to be.
Charlie Harvey
Rita is an incredible person and an amazing CBT therapist and coach. She has helped me more than I could have imagined - when I first started seeing Rita I was struggling with everyday anxiety issues with my body in constant fight or flight mode, she gave me the tools to deal with these issues and this no longer something I suffer with thanks to Rita! She also helped coach me through a stressful period in my life and helped me to process my thoughts and feelings, her help has been invaluable and I can’t recommend her enough.
Chorleywood
I use a collaborative approach, working with a wide range of therapies to tailor an approach to fit individual needs. I use approaches like CBT, Psychodynamic therapy, Mindfulness practices and Somatic therapy to help you reconnect with yourself, process difficult emotions and rebuild your sense of control and empowerment. My room is located in beautiful grounds surrounded by nature overlooking the river chess, a perfect space for reflection and healing.
Chorleywood
My name is Paula and I am a Personal Cognitive Behavioural Coach based in Watford, UK. I believe coaching is an incredible journey of discovery whereby you can become an even better version of yourself through unconditional support from me as your personal coach. Through the use of coaching tools and techniques we will look at particular areas in your life, allowing you to identify and enhance your values, beliefs and behaviour and determine strategies that work for you and will support you achieving your goals.
