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Kempston
Cognitive Behavioural Therapy is clinically proven to help you manage your problems by challenging the way you think and behave, which in turns changes how you feel. During the lockdown period I am seeing clients via an online video link - Zoom. Normally I work out of a private office in central Bedford seeing individual clients for a range of issues and concerns including: Anxiety, Depression, PTSD & Trauma Panic Attacks, Anger Issues & OCD.
Kempston
Hello - I'm Paul and I'm a qualified Therapeutic Coach with over 20 years experience supporting people. I take a holistic approach which combines elements of coaching and counselling along with a range of tools and practices so that I can tailor my support to suit you, no matter what outcomes you may be seeking. I can work with you on a wide range of wellbeing issues, including stress, anxiety and depression.
