Cognitive Behavioural Therapy is clinically proven to help you manage your problems by challenging the way you think and behave, which in turns changes how you feel.
During the lockdown period I am seeing clients via an online video link - Zoom.
Normally I work out of a private office in central Bedford seeing individual clients for a range of issues and concerns including:
Anxiety, Depression, PTSD & Trauma Panic Attacks, Anger Issues & OCD.
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