I've been a lifelong student of Tai Chi (and Kung Fu in my younger days) and Qi Qong, and believe in the physical and mental health benefits that these practices can give.
2 customer reviews
Mr Kishor Pala
Tai Chi Lessons
Absolutely brilliant. Jim is very professional and engaging. His approach to delivering the service is excellent. I definitely recommend anyone who may be thinking differently of taking up Tai Chi and Qi Quong - speak to Jim for details and confidence
Sue Reilly
Tai Chi Lessons
Haven't been able to do Tai Chi for a while for various reasons and had been looking for a class for a while. When Jim replied to my 'Bark', I took the opportunity to join his class. They are a very friendly group and Jim is very knowledgeable. Going back for my second visit tomorrow. More...
Qi Gong Sessions
Tai Chi Qi Gong (pronounced "Chee Gung") is the art of moving meditation. Qi Gong means "Energy Work", and is getting the body to move in a very relaxed way, to get the energy flowing, and promote good health.
Qi Gong can be practiced by almost everyone, and can be done standing or sitting down.
see: http://www.merciaqigong.co.uk for more info
