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We Train You Gain Ltd   logo
W

We Train You Gain Ltd

Northampton, Northamptonshire

(46)
46 hires on Bark
We Train You Gain Ltd   logo
W

We Train You Gain Ltd

Northampton, Northamptonshire

(46)
46 hires on Bark

About

Welcome to We Train You Gain ltd.
We are a personal training and wellness company with a difference.

Our instructors have over 10 years experience of helping people with their fitness journeys.

Our instructors are Raphael, Sam , Ciaran, Marcus and Sofiii.

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Reviews (46)

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S
24 December 2019

Really good at making body changes. I was nervous to get back into working out but Raph was fantastic and put us at ease! With past injuries hindering some of my movements . He was able to adjust the exercises brilliantly. Raph’s knowledge an expertise goes well beyond that of a normal PT. More...

C
18 December 2019

Really good at making body changes. I was nervous to get back into working out but Raph was fantastic and put us at ease! With past injuries hindering some of my movements . He was able to adjust the exercises brilliantly. His knowledge an expertise goes well beyond that of a normal PT. More...

C
17 December 2019

Highly recommended - tailored work outs to suit my goals and delivered in a friendly & professional way.

R
13 December 2019

Trained with Raphael, he is a lovely PT he makes you feel comfortable as it can be scary going to a PT if you’ve never been to one before, he knows what he is doing and is easy to get along with and results happen, I would recommend we train you gain to anyone looking for a personal trainer.

R
13 December 2019

Trained with Raphael, he is a lovely PT he makes you feel comfortable as it can be scary going to a PT if you’ve never been to one before, he knows what he is doing and is easy to get along with and results happen, I would recommend we train you gain to anyone looking for a personal trainer.

Z
20 November 2019

Raph is a really great trainer, he motivates, encourages and supports all aspects of any tailored physical training regime. He is really accommodating in supporting your fitness programme and is a really nice guy. I wouldn’t hesitate to recommend Raph to anyone thinking of getting their own personal trainer. 5* More...

K
15 October 2019

I've been 3 times now and everyone is so welcoming and you get proper advice and acknowledgment not only in groups but 1-1, as well as nutrition advice I highly recommend the classes because you are encouraged and pushed to fulfil your potential which you wouldn't get doing completely on your own!! 5 stars!! ✴✴✴✴✴

J
1 October 2019

love these classes.. everyone is so welcoming and i really enjoy myself here.. i dread the morning after but thats how i know it works. . they are a great support and highly encouraging.. they are not as intimidating as a gym and i actually enjoy exercise in the sessions and i never did before.. its good to get out and do something for myself after having 2 kids and i genuinely have fun. they are highly experienced and definitely know what they are talking about. they are the perfect match with a personal trainer and nutritionist all in one place xx More...

R
30 June 2019

Great trainer, highly recommend

A
30 June 2019

Great workout and very professional. Clean and friendly, would highly recommend !

D
25 June 2019

I've been training with Raphael since January and I'm so pleased I made the decision to invest in myself. I've lost weight as I intended, lost several inches from various parts of my body, but mostly feel far better mentally than I did when I first began. With the help of Sam calculating my macros for me, I have been able to improve my nutrition alongside my training too x More...

D
29 May 2019

great techniques to help build strength in my bad back due to work injury. friendly guy, would definitely recommend!

H
2 October 2018

Raph is a great trainer. He is great at adapting our sessions as needed, like when I was pregnant. Usually I suffer with spd and with the training it helped ease the discomfort and helped me "carry" better than my first pregnancy. I found coping with Labour better too. Thanks for everything Raph. More...

M
2 October 2018

Raphael has been a superb motivator for both my son and myself and helped us both achieve our fitness goals. We would highly recommend him.

S
28 August 2018

Results to exactly what you want. Raph listens and makes training fun

A
28 August 2018

Raph started me on a fitness programme last year after finishing my cancer treatment it bought my fitness level back up and also my confidence he is a wonderful instructor who is very dedicated to his job and cannot thank him enough for the support he has given me.

N
28 August 2018

I trained with rapheal for the past few months twice a week and i highly recommend, such a lovely person to work with and you will get results, he is a genuine person that knows what he is doing �

K
28 August 2018

Excellent trainer in so many ways! Raphael is a caring person and a good listener, with a wealth of knowledge and experience on just how you can achieve your goals. He has helped me to reach fantastic, ongoing results. He is dedicated to what he does and it shows in his work. He has supported me through a lifestyle change as opposed to quick fixes, and has done this by listening to me, supporting me, working with me, encouraging me, pushing me forward when needed and educating me, as well as being a good friend. I cant thank him enough. More...

J
4 July 2018

If you are looking for a personal trainer who helps you gets the results you want and adapts their approach to you, then Raphael is the PT for you. I have always hated going to a PT’s that you get at other gyms as they seem to have a one program fits all approach. They also didn’t seem to be interested in someone who was not a “gym bunny”. Raphael is not like that at all. He listened to my concerns and has never made me feel uncomfortable. I highly recommend him. More...

S
30 May 2018

Having given birth to my son in January this year I knew I wanted to get back in shape as soon as I could. I was brought a voucher for We Train You Gain as a Christmas present and after a 6 week check I went along for my first session. Well, I was absolutely shattered and amazed after my first session. The knowledge that Raph had on postpartum fitness amazed me. Not only did he understand the effect pregnancy had on my fitness he also offered me so much advice on how to achieve my goals. Needless to say I’m now 7 weeks into my training with them and I feel as fit as I did before pregnancy. There are also noticeable changes to my appearance and I’m feeling more toned every week. I couldn’t recommend We Train You Gain enough If you’re looking for a personal trainer who knows what they’re talking about and is determined as you are to help you achieve your goals. More...

S
24 April 2018

Having given birth to my son in January this year I knew I wanted to get back in shape as soon as I could. I was brought a voucher for We Train You Gain as a Christmas present and after a 6 week check I went along for my first session. Well, I was absolutely shattered and amazed after my first session. The knowledge that Raph had on postpartum fitness amazed me. Not only did he understand the effect pregnancy had on my fitness he also offered me so much advice on how to achieve my goals. Needless to say I’m now 7 weeks into my training with them and I feel as fit as I did before pregnancy. There are also noticeable changes to my appearance and I’m feeling more toned every week. I couldn’t recommend We Train You Gain enough If you’re looking for a personal trainer who knows what they’re talking about and is determined as you are to help you achieve your goals. More...

D
18 April 2018

Raph is really great. He was able to pickup where our last trainer left off and got me back to here I wan to be.

D
29 March 2018

Raphael is a really nice guy who knows his stuff and has a well equipped gym at home. He knows what routines you need and will push you just enough.

18 October 2017

Great building my strength, knees, ankles and back strengthened. Lost body fat

L
2 April 2017

Raphael was supportive, motivating and tailored the fitness and eating programme to my personal needs. He always made me feel comfortable and I didn't feel judged at any stage during my time of trained by him. I would definitely recommend anyone being trained by Raphael, as he will get the results you want. More...

V
24 January 2017

I was responded to promptly, and my circumstances and health considerations were met sympathetically. I found my trainer understood both me and my requirements well and goes above and beyond to help me, and looks after me while keeping me motivated. I fully recommend this PT.

T
19 October 2016

Fun sessions! My trainer actually cares about my goals as well as how I am feeling . I have all the reassurance I need and I have got a massive boost of confidence in myself! Thank you so much.

H
17 October 2016

Raph is a great trainer. I have been working with him for just over 2 months. I have lost over 1 stone and several inches from everywhere.

The best thing is that Raph doesn't just help me lose weight, he helps my body get stronger. I had my son 2 years ago and naturally, my body is weaker but I also sustained some knee injuries before then.

Raph helps identify when my body is "cheating" and to help me correct that so both sides of my body grow evenly in strength.

I feel much fitter, look better and feel stronger.
More...

J
17 October 2016

Raphael helped me train and get my life on track after my cancer treatment.

J
6 October 2016

I have been very impressed with Raph and would not hesitate to recommend him. He took time to understand what I wanted to achieve and what my fears were about working out and has tailored the workouts accordingly. He is a great motivator and makes working out fun! More...

D
5 October 2016

A great trainer with lots of knowledge and back ground in rehabilitation as Raphael helped me back to being strong with my MS

M
4 October 2016

Raph started me on my fitness journey almost 2.5 years ago and helped me gain confidence/ strength and the ability to stop saying I can't do that! When I was at my largest he heard all the excuses from me but told me I could do it and now I can and much more thanks Raph X More...

A
3 October 2016

I received a personalised program of training specifically modified for my needs and abilities. Very happy with the service.

J
30 September 2016

Working with the personal trainer has been great he is very patient which you have to be with me and he knows ur strengths and weaknesses which has help me to improve my fitness and helped improve all areas that needed to be toned would be lost without him now

P
28 September 2016

Raphael my trainer discussed with me what I wanted to achieve body wise and then looked at exercises I can and cant do. He also discussed nutrition and diet with me again taking into account foods I like and don't to help make it easy to set a plan I can stick to. The training was clear and made enjoyable as Raphs easy to get along with. best investment ive made in a long time. More...

K
28 September 2016

Excellent trainer in so many ways! Raphael is a caring person and a good listener, with a wealth of knowledge and experience on just how you can achieve your goals. He has helped me to reach fantastic, ongoing results. He is dedicated to what he does and it shows in his work. He has supported me through a lifestyle change as opposed to quick fixes, and has done this by listening to me, supporting me, working with me, encouraging me, pushing me forward when needed and educating me, as well as being a good friend. I cant thank him enough More...

K
11 June 2016

Great atmosphere, It is exceptional value for money and raphael is great at motivating his clients. <br />You get the personal touch which is what I really need. I wouldn't go anywhere else.

D
11 May 2016

raphael from we train you gain was a great personal trainer and helped me through my fitness and lifestyle journey. He did not just help me with my weight but he helped me with thinking and showed me how it is a big part of fitness.

R
20 December 2015

Raphael Davighi who is the personal trainer at We Train You Gain helped me lose weight and tone up. I am now entered to do a marathon which i would never do but with his help i now i can do it.

J
20 December 2015

We train You gain trainers were so strong in helping me with my fitness and weight loss goals. I started with them just to lose weight and now with their support I am now doing a marathon.

C
20 December 2015

I came to We Train You Gain personal trainers and Mr Raphael Davighi took me through my eating plan and my fitness to get me into shape. I always wanted to do boxing and with the help of Raphael he helped me do boxing to get into shape. More...

D
29 September 2015

Raphael is a great instructor and helps train lots of disabled people with different abilities for our charity. Fitness without boundaries

L
29 September 2015

Raphael from We Train You Gain Personal Trainers helped make fitness fun and help me get to my weight loss goals. his private studio was great for my confidence.

D
27 September 2015

i was a little scared of the gym and with the help of Raphael from We Train You Gain he has helped build my self confidence back up and also helped me lose a bit of weight as well. I would recommend him

R
22 September 2012

I had personal training for a event which i try to do every year and i hate to run. But with we train you gain help me get me running and i ran the Marathon last year and now going to do it again. also my wife used we train you gain to help her get into her wedding dress and she look great on the day. More...

D
22 September 2012

I am currently having personal training with we train you gain and they have helped me lose weight and are so very friendly. the service you get is second to non as they help me set my goals and make them happen. More...

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Q&A

Diet is key to everybody's health and well-being. We believe its 60% in the kitchen and 40 % fitness.
We Train You Gain's nutrition adviser can help with all areas of your diet and nutrition. We believe that educating people is the key. Healthy eating has many benefits including increasing energy, boosting immunity aiding healthy sleep and having a positive impact on a persons mental wellbeing.

Firstly we listen our clients! We believe that every individual has different needs and we tailor make our sessions and advice to fit with you . We work closely with you to help you achieve your goals and design programmes specifically suited to you. We offer advice and practical training on all aspects of fitness and nutrition offering support and motivation right the way through your journey with us.

There is no secret to achieving a better, healthier body. Quite frankly it can sometimes take a lot of hard work and dedication. But we are here to make the hard work fun and enjoyable and the dedication worth it. We 'll help you target the areas that need improvement.
If you adopt an all round toning and fitness programme coupled with a great, healthy diet you'll definitely see results. Keep to those main points and together we can achieve a new you.

It's so satisfying to be able to build up in a client the belief and confidence that they truly can be healthier fitter and look better. It gives me a real buzz to make this happen. And if a client has a had an illness and are unsure of themselves, i can gently help them train back to fitness and self-belief. A win,win situation all round!!

I've worked in the fitness industry for 10 years and always enjoyed meeting and helping people. I've watched and helped many individuals through some difficult journeys from fitness and rehabilitation and the results i have been able to help them achieve has inspired me to create a company/team of like minded professionals that can offer a excellent service to those in need.

Working with We Train You Gain you, the client, are immediately put at ease and are able to freely discuss your desired objectives. Not everyone likes to train in a noisy, busy environment with crowds of people. So a quiet one to one session in our studio may be perfect for you. We can also offer professional in depth nutritional and diet support to suit you. Our sole aim is to help you achieve your goals by motivating, supporting and inspiring you throughout your entire fitness journey.

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Services

Will include aerobic machines, circuits and pad work. We can also offer boxing and martial arts training.

Functional fitness exercises will help you improve most functions which will life to make life easier.

Strength training will be offered in many forms such as free weights and functional strength training.

Whether you wise to lose weight, add muscle, improve sporting performance or just have a healthier lifestyle, understanding and working to an agreed nutritional plan is vital to achieving your goals.

This is aimed at improving posture, reducing aches and pains, and the increase circulation

Most personal trainers deal only with the exercise side. We at We Train You Gain aim to alter our clients’ outlook on exercise etc., and bring about beneficial changes to their health, well being and lifestyle.

Rehabilitation is the process to regain full function following injury and involves restoring strength, flexibility, endurance and power. It is achieved through various exercises and drills. Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries. Select the options below to view exercise demonstrations:

Circuit training is a form of body conditioning or Endurance training/resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program.