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Fort Lee
I was overweight for most of my life so I can understand when one does not feel comfortable in their own skin , so lets crush those goals and ill show you how to get your desired body !
Fort Lee
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Fort Lee
Boxing burns more calories than anything on earth. BootCamp Clique offers interactive home boxing workout classes and boxing inspired fitness classes which infuse boxing drills and metabolic bodyweight exercises that incinerate fat and promote lean muscle. No gym or equipment required. All levels welcome.
Sam Jones
I was having trouble loosing that post baby weight. I tried diets and traditional HIIT classes. Nothing worked. I even gained weight after using one personal trainer. I actually began to think the problem was me. Bootcamp clique changed my life. I never knew boxing was so much fun! I’ve lost over 30lbs. I’m so grateful. I highly recommend training with the Bootcamp clique!!
Fort Lee
Hi! My name is Steph and I am a strength and mindset coach from NYC. Over the past 4 years of my career I have dedicated my training and coaching towards helping people start loving their bodies and transforming their mindset about themselves. I believe in a balanced based approach while still getting to have fun, enjoy your life, and not have to sacrifice the foods or things that you love the most.
Whittney
Steph has been a super supportive trainer. I don’t really consider myself a very fitness centric person, however Steph has helped me ease into a plan that works well for me, even while I work 70+ hours a week. I especially love how she’s always cognizant of my limits/what I’m comfortable doing (but still giving me that extra push if I’m just being lazy). I feel stronger and sharper since working with Steph! I highly recommend her regardless of your fitness background/wherever you’re coming from.
Fort Lee
Fitness Coaching Company. We specialize in Body Recomposition. Losing fat while buildiing muscle at the same time without having to sacrifice what you love to eat.
Fort Lee
Welcome to Ace Fitnesss Mind & Body Works Ltd, where we redefine fitness. Our comprehensive services include self-defense classes, personalized 1-on-1 training, custom meal plans, premium supplements, and transformative yoga sessions. Join us and unlock your peak potential today.
Fort Lee
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Fort Lee
2Easy Fitness was created with idea that my program can be done by everyone at any fitness level. At 2 Easy Fitness, you will become the best version of yourself. You will become strong, healthy, and confident to continue on your fitness journey for a lifetime.
Fort Lee
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
Fort Lee
CLAIM YOUR FREE INITIAL ASSESSMENT/FIRST TRAINING SESSION! GYMGUYZ® is proud to be #1 in Home, Onsite and Virtual Personal Training. All of our certified personal trainers are direct employees, uniformed, credential verified, CPR certified, background checked, drug screened, and properly insured to train at your location. We are experts at training exclusively in the home or other areas where there are different safety, insurance and security considerations.
Fort Lee
Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) We are a nationwide provider of private sports instruction and personal training. Our team of 100+ Certified Personal Trainers and Sports Instructors can meet you at any location of your choice: nearby local gym, swimming pool/field/court, home/apartment gym, corporate office and outdoors.
Fort Lee
My online self-defense and conditioning training is based on building a strong core, balance, and mobility, along with the basics of movement in combat sports(striking), physical, and mental strength building. You will hone your skills and confidence through combining military training, muay thai ( & other martial arts), and strength, stamina, and endurnace training.
When you're on a quest to enhance your fitness journey, hiring the right personal trainer can make all the difference. In Fort Lee, finding a personal trainer who aligns with your fitness goals is made simple, thanks to our streamlined process. Whether you're aiming to lose weight, build strength, or simply maintain a healthy lifestyle, personal trainers in Fort Lee are ready to offer you personalized support and expert guidance to ensure you achieve your desired results.
Engaging a personal trainer can be a game-changer in your fitness journey. Personal trainers provide a level of personalized attention and accountability that can significantly accelerate your progress. Here’s why you might want to hire a personal trainer:
1. Personalized Fitness Plans: A personal trainer will tailor workouts specifically to your needs, whether that's weight loss, muscle gain, or improving flexibility and endurance.
2. Expert Guidance: With a certified personal fitness trainer, you benefit from professional advice on the best exercises and techniques to achieve your goals safely and effectively.
3. Accountability and Motivation: Staying motivated can be challenging, but having a personal trainer keeps you accountable, ensuring that you stick to your fitness regimen.
4. Efficient Workouts: Personal trainers help optimize your workout time so that every session is impactful, ensuring faster and more noticeable results.
5. Injury Prevention and Recovery: Whether you're recovering from an injury or want to prevent one, personal trainers can provide exercises that promote healing and prevent future injuries.
Finding the perfect personal trainer near you is easy. Simply tell us what you're looking for, and we'll connect you with vetted personal trainers in Fort Lee. Whether you prefer a male or female personal trainer, or need someone who specializes in weight loss or one-on-one fitness coaching, we have you covered.
1. Tell Us Your Needs: Share your fitness goals, preferences, and any other requirements you might have.
2. Receive Free Quotes: Get free, no-obligation quotes from top personal trainers in Fort Lee.
3. Choose Your Trainer: Compare profiles, read reviews, and select the personal trainer that best suits your needs.
Whether you're seeking in-home personal training services or prefer the energy of a gym environment, personal trainers in Fort Lee offer flexible solutions to fit into your lifestyle seamlessly. With options for private fitness coaching, you can choose a setting that makes you most comfortable and motivated.
Many people face common obstacles in their fitness journey, such as lack of motivation, confusion about workouts, or not seeing progress when working out alone. Hiring a personal trainer can help you overcome these barriers. Personal trainers bring clarity and structure to your workouts, helping you understand what exercises work best for you and why.
Finding affordable personal trainers in your area is possible. With options for every budget, you can access quality fitness coaching that doesn’t break the bank. Plus, with the added convenience of receiving personalized attention, you’ll find that the investment in a personal trainer is worth it.
Are you preparing for a specific event or have unique fitness goals? Personal trainers in Fort Lee are equipped to help you train for marathons, bodybuilding competitions, or even just to improve your overall health. With certified personal trainers for weight loss and other specialties, you can rest assured that your fitness journey is in expert hands.
Taking the first step towards a healthier lifestyle is easier with the right support system. Personal trainers in Fort Lee are not just instructors; they are partners in your journey to better health. By providing expert guidance, personalized workouts, and unwavering support, they help you transform your fitness goals into achievements. Start your journey today by finding a personal trainer who meets your needs and begin experiencing the benefits of personalized fitness training.
4.99/5.00
based on 68 reviews
The average rating for Bark Personal Trainers in Fort Lee is 4.99, based on 68 reviews.
