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Newark
Hi there. My name is Danielle. I am a certified personal trainer, specializing in women's fitness. I love making my exercise programs challenging, motivating and most importantly, fun. I believe fitness should be a part of any balanced lifestyle and is important for all ages, There is nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong.
Newark
Are you ready to embrace a healthier lifestyle!? Whether you're looking to lose weight, gain muscle, or improve overall fitness, I am here to help you every step of the way. Contact me today for a complimentary consultation and take the first step towards a healthier you! ~Esther Cohen, NASM CPT
Newark
Welcome to Tessy Body & Mind Improvements, My goal is to help my clients improve physically and mentally by providing Top notch workout sessions and One-on-One advice sessions. The Workout sessions consist of endurance, strength, balance, and flexibility. The One-on-One Sessions will include both in-person or Online zoom meetings talking about life and what you doing right or wrong and what I can do to help.
Newark
We help women make their health non-negotiable after they have neglected their health, mind and body when caring for the people they love. We use fitness, nutrition and functional medicine strategies as tools to conquer the root cause to their addictions, relationships and triggers with food.
Newark
Hi, my name is Kayla and I'm an online health and fitness coach, specializing in functional training. I help women build muscles and confidence through resistance training without restrictive diets. I am a 2x certified personal trainer and have been certified since 2018. My holistic approach to fitness combines work in and out of the gym. My program is designed to give you not just your ideal body, but ideal mind.
Newark
I have 10 years of experience in personal training and in body building. I am an expert in supplements and nutrition. I have worked with the best coaches all over the world such as team buendia. I have worked with both female and male clients. Your results are guaranteed when you are working with me. Feel free to chose yourself after the first three sessions.
Newark
My passion and ability to educate and implement the knowledge I have learned throughout my years to better the quality of life for others through fitness and nutrition.
Newark
9-11 Lois place, Bloomfield NJ Fitness starts with a smile - Customized Programs & Results - One on One or Semi Private - My studio or your location
Newark
I do all fitness from weight loss, bodybuilding, strength training and general health/shape. I come to your home, business, or the gym training location - Strong and Shapely Gym, East Rutherford. Shoot me message to discuss getting started together! Let's go! Certifications : ACE Certified Personal Trainer ACE Stength/Conditioning Coach ACE Nutrition Certified Social Media :
Newark
I am an independent movement coach. I am certified in and offer personal training, yoga instruction, Functional Range Conditioning (FRC) mobility specialist. My services will provide you with accountability and guidance in reaching whatever fitness/wellness goal you have in mind. But more so I offer guidance and support in finding a healthier version of you that is life long.
Newark
Private Personal Training Private Self Defense Training Contact me via my website below www.gametheoryfitness.com
Newark
Hi there! my name is Victoria, I am a NASM Certified Personal Trainer and for over 4 years I have been helping people to build up new habits and reach their health and fitness goals, whether it is weight loss, muscle gain or improving overall physical condition. As your coach I will guide your during this process with nutritional suggestion and I will create training plans just for you, focused on your specific capacities and goals, whether you have access to a full equipped gym or little equipment.
I first discovered fitness as a troubled 19 year old, when the only exercise I'd ever done was run from the cops. Naturally, I had severe ADHD & problems sticking to anything. It hit me like a roundhouse to the head when I kept falling off of my routine and not reaching my goals. That's when a good friend friend of mine called me out. He held me accountable and my mindset shifted. Hell yeah, I went from skinny fat to ripped to shreds but it turned out that my body was just the bonus. Only through the power of accountability & commitment to my workouts was I able to optimize my FOCUS. Within a few years, my relationships, finances, and future were transformed, eventually growing my 1st 7 figure business in NYC and beyond. As an entrepreneur of 10 years, I came to the realization that in order to live my true purpose - I needed to be myself for a living. I wanted to show others that the power of committing to a self care routine, not just fitness - can change their reality. I've discovered a way to translate the accountability my friend created for me into a sustainable, empowering template for my clients. Now I want to share my method with you to show you what you can achieve. Because everyone can use a little Tough Love.
Through high level habit change via multilayered accountability, tracking, education and personal challenge.
Accountability creates consistency. Consistency builds habits that become easier over time. Easy habits create an internal desire for more ergo a mindset shift and by default, a need to increase intensity/volume. Tracking visually helps you create self challenge and tap into the brains reward system. It starts with showing up for a minimum of 66-200 days. Once this autonomous habit is built, we start stacking and keep tracking and if you're committed - the sky is the limit.
When people tell me how we've shifted their mindset, changed or saved their lives, given them abs that they've never had is EPIC. But, when they realize that their body is the just the bonus and that this is all about mental health and how a physical habit can transcend into personal development - it makes my year.
My discovery of how my own personal development was impacted by the mental health benefits of a consistent, fitness-centric personal care ritual. Accountability to fitness/martial arts saved my life, pushed me out of my comfort zone daily and turned me into am entrepreneur.
I live my practice and have chosen this path as an opportunity to fulfill my purpose of positively impacting mental health through physical fitness. My methods get long term results and my reviews speak for themselves.
Online via my app, zoom or a mix of both. I currently only offer in-person to groups or select clients for travel packages, yachts and or events in Tulum, Mexico.
Go remote and focus on encouraging people to explore their personal, natural responsibility to their health.
4.94/5.00
based on 419 reviews
The average rating for Bark Personal Trainers in Newark is 4.94, based on 419 reviews.
