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Edgewater
We are very detail oriented, for each individual we carefully look at your goals, injuries, and body composition to help come up with the best exercises that will help you reach your fitness goals. Every session will contact new tricks and exercises that will challenge you so that you can continue to grow in your health journey but also become a better person!
Edgewater
I got tired of seeing people getting taken advantage in the fitness space, so I decided to enter the fitness space and make a difference. If you seek efficient and long lasting results, I am a message away.
Edgewater
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
Edgewater
Hi! My name is Steph and I am a strength and mindset coach from NYC. Over the past 4 years of my career I have dedicated my training and coaching towards helping people start loving their bodies and transforming their mindset about themselves. I believe in a balanced based approach while still getting to have fun, enjoy your life, and not have to sacrifice the foods or things that you love the most.
Edgewater
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Edgewater
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Edgewater
CRPX is committed and motivated to help achieve our client's goals, by providing a life-changing training, nutrition, and accountability plan. My name is Chris, a certified personal trainer with over 6 years of experience, who has helped over 50 individuals to reach their goals. By working with me, you will truly understand what it takes to reach your goals, improve your health, and reach life-long success.
Edgewater
I HAVE BEEN A CERTIFIED PERSONAL TRAINER FOR OVER 33 YEARS…22 OF THOSE 33 YEARS AS A PRIVATE TRAINER. I ENJOY A 5 STAR RATING FROM MY CLIENTS AND LOOK FORWARD TO EARNING A 5 STAR RATING FROM YOU AS WELL!! ALLOW ME TO HELP BUILD A BRAND NEW YOU?? MY COMMERCIAL GYM EXPERIENCE THROUGHOUT THE YEARS: EQUINOX GYM BALLY'S TOTAL FITNESS DOLPHINS GYM CRUNCH GYM GLEASON'S GYM MY MISSION
Edgewater
Completely Transform your body and mind in 90 days! In those 90 days, I need full attention, commitment, consistency and the strive for perfection!
Edgewater
I was overweight for most of my life so I can understand when one does not feel comfortable in their own skin , so lets crush those goals and ill show you how to get your desired body !
Edgewater
Fitness is not only my hobby and passion but also my religion. I live by the principles it represents... Be fit and healthy so you can live your best life! . I can help you acheive that. Whatever your goal might be. ? Lets go.
Edgewater
At LyleFitness my team and I have developed a online business that works with the clients personal needs . We hold ourselves accountable to make sure your progress in fitness and mainly your health is our first priority. With a daily check in, on a timely manner , we are there for our clients to get the attention and results you want from a person that would be with you online throughout your journey.
Hi there, My name is Eddie Tabar, I've been a personal trainer with 9 years of experience,I enjoy helping others reach their fitness goals with realistic experience &assignments to help you stay consistent. prior to being a personal trainer I was In the military (USMC) helped me build strong mental endurance that I bring to my training philosophy.
To help my clients achieve their goals from muscle building to improving cardio performance, first I'd like to talk them And identify "the goal" and from there on we can set realistic expectations to see weather we can maintain the new adjustment and handle the work the get the goal
I would say there is no secret in getting the body of your dreams, it is hard work and effort from training frequency consistency and knowing how many calories we need to stay away from or attain more. Having a plan also works too in your favor to help keep you on track and see how far you've come along.
what I love most about my job is how it affects people, to do something challenging that will exhaust you mentally and physically. There is a challenge that set out for you to complete and as your try to complete the work out you noticed the mental capacity it takes from not thinking youll be able to do it suddenly changes to " i can and will" attitude.
What inspired me most to start my own business was the times from the beginning of the pandemic. Most companies had to let go of their employees, Knowing already how to do my job as a personal trainer with 9 years of experience, I took it upon myself to create my business so I can continue working and growing in my field of work
Why I think clients should choose me is because I know how to work at the right difficulty for the client. With the hard work ethic is also very punctual and consistent. So I like to make sure people can make a time that works best for them to plan the next session to value and respect their time
I can do both online training, I have some clients that I do sessions with over zoom.
Also, work with people near the upper west side area If there building provide gyms i maybe able to travel to
Working at safe clean environment are some the main changes I've made to keep customers safe from Covid-19.
*Working at a private studio with a minimum of 4 people .
*Equipment is always clean before and after use.
5.00/5.00
based on 13 reviews
The average rating for Bark Personal Trainers in Edgewater is 5.00, based on 13 reviews.
