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Hamaca Fitness, LLC profile image
H

Hamaca Fitness, LLC

Our approach is fitness made simple. We start with fundamentals and progress to athletic movements. We ensure safety, as well as realistic and measurable goals. Our clients become family!

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How do you help your clients achieve their fitness goals?

We start with finding out what you like and don't like. Any fears or worries about exercising? We address them before moving forward. We address your diet, sleep habits, and daily habits, and then write out a "rough draft" for your fitness plan. We want you to walk away from your time with us as educated, empowered, and informed as to how to work out occasionally on your own outside of our help, ultimately getting to the end point of you suggesting what you would like to do that day, even setting new goals!

What’s the secret to getting the body of your dreams?

Patience and persistence. By doing something every day to improve your attitude towards your health, you inch your way towards your goal. Than suddenly, without you even noticing it, you've lost weight, put on some muscle, and even walk with your head higher. Some of my clients actually get a few centimeters taller!

What do you love most about your job?

Seeing my people getting happier and happier about their bodies and improving in their attitudes towards themselves. I love helping people become their best!

What inspired you to start your own business?

To be honest, after over 27 years of doing this, I almost forget! I started doing this following the footsteps of my Shihan (Martial Arts School Founder), incorporating a community sense to teach and enlighten people to have healthy habits that would keep them out of trouble in my 'hood. I've seen so many lives affected positively and I wouldn't change it for the world!!!

Why should our clients choose you?

At Hamaca Fitness, our goal is to create attainable goals and sustainable habits using our Five "R" system: Recovery, Reset, Regenerate, Restructure, and Reignite! We start by teaching you how to heal through movement, with the end-result being to gain a "fired up!" attitude towards your day. Achieving a mastery of your physical bodies and hopefully, never looking back!!!

Can you provide your services online or remotely? If so, please add details.

Yes, I do Zoom sessions and we can also document your sessions by recording your daily routine so you can review your form and see your improvements.

What changes have you made to keep your customers safe from Covid-19?

We, of course, implemented the Zoom virtual platform, but we also drive from location to location to avoid exposure in the New York public transportation system.

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Reviews

4.76/5.00

based on 349 reviews

The average rating for Bark Personal Trainers in Hoboken is 4.76, based on 349 reviews.

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