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Atlantic City
Michael Williams
Great Academy with qualified staff. The students were very friendly and inviting making my sons first day of class a success! We found it to be a relaxed yet vey disciplined environment. The Academy is just the right size and located in a great location with plenty of parking. Ryans first day consisted of proper stretching, Karate fundamentals, stances and movements. He was even able learn about (and use) the Bow Staff. What really stuck out, besides the professional instruction itself, was the amount (and type) of questions the students were asked during class. It was an open forum where students are encouraged offer their personal thoughts and opinions on the subject their learning about. Students can be themselves amongst the group knowing that ALL answers are accepted. It really gets them ‘out of their shell’, increasing their self-confidence and overall class participation. Master Brian and Staff also focus on the students social skills, basic mannerism and proper etiquette. When mom asked Ryan how his first day of Karate was, he replied “I loved it!” We’re looking forward to the journey, training and life lessons that Master Brian and staff have to offer.
Thanks again!
Michael
Atlantic City
NASM Certified (National Academy Of Sports Medicine) I am a male coach in his 30's and offer in person training (in specific location) and offer LIVE In Person One on One Digital Coaching. For more information please text or email and I will happily go over any questions that you may have. I program around personal injuries, and will find the necessary regressions while exercising to help increase joint and muscle tissue strength.
Atlantic City
-Philadelphia -$65 In person sessions. -The more sessions, the lower the price goes! -$35-$45 a week Remote Training! C4844312606 for fastest response -24/7 access to trainer, 30 minute response time or money back guaruntee. -Realistic nutrition approach that lets you eat what you want, and still get results
Get fit on your terms with a personal trainer in Atlantic City. By choosing a local expert, you get a customized routine whether you're working out at home in Ducktown or meeting at a local spot near Ventnor City.
No matter your starting point in Atlantic City, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Atlantic City today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New Jersey is approximately $60 per session. While single session rates vary, most trainers in New Jersey offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Atlantic City, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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Hi! My name is Kourtney Schlemo and I bring 18 years of personal training experience. CPR, First Aid, and AED certified. Holding a B.A. in Nutritional Science with an extensive athletic background as a former competitive gymnast, competitive cheerleader, and gymnastics coach. I’m also the founder and former owner of Quest Fitness, now the FTP program at Greate Bay Racquet and Fitness. Giving that up to work 1-on-1 with clients again is my purest passion. I refer for my approach as “Turning Broken into Bulletproof,” through nearly two decades of coaching and independent research across multiple movement disciplines. My system works for all starting points by building strength and control within existing ranges of motion—not forcing flexibility—then progressively expanding from there. My training emphasizes full-body movement patterns, joint strengthening (ankles, knees, hips, spine, shoulders), and proven protocols to eliminate chronic tightness, stiffness, and recurring injuries. Grounded in the belief that strength is a skill, I design thoughtful, efficient sessions that restore mobility, build durable strength, and help clients move confidently for decades. I have successfully trained clients from 8 years old to 88 years old, consistently helping them become stronger and more mobile than they were 10+ years ago, regardless of age or experience. Being fit can mean many things; I view it as being the best possible version of yourself that is happy, healthy, striving to live your longest and BEST life ! I LOVE working with clients of ALL ages and levels of physical condition/fitness. From professional athletes, someone who’s never exercised a day in their life, a person that currently works out but not seeing the results they’re aiming for, to seniors who want to increase their energy, reduce joint pain, reduce the likelihood of falls . Even just as simply as wanting to positively impact their physical, emotional, mental health and wellbeing. I am passionate in being patient, detailed, and encouraging with my clients so even people with absolutely no experience working out will feel comfortable training with me. I have a realistic approach to fitness with a stress on proper and realistic healthy eating to support your goals while keeping your overall health in mind and most importantly not feeling restricted. You can expect my unparalleled sympathetic awareness, motivation, and listening to your needs and concerns. I know you won't always be at your 100% but I will always try my best to identify what I can do to help you through it. I will give you workouts that cater to you, rather than a general program that is sold to people calling it online individualized training ; ) Contact me we to set up a a FREE consultation/ assessment. 609 226 5533
I believe in teaching my clients the WHY behind everything we do because people work harder when they truly understand the true benefits. I place a huge emphasis on core strength and addressing proper form. You'll find a lot of supersets in my workouts to increase Muscular Endurance as well as induce fatigue. Add a 30-second cardio move between each set and you won't have an excuse not to get the results you're looking for.
The #1 reason I believe I’ve had success in a tough industry with huge turnover is because I am essentially YOU. Someone that wants to be fit, yet indulge in food and drinks on occasion. I believe I’ve established the ideal balance of exercise, eating, consuming alcohol, having fun, and an overall ability to get the most out of life.
I have a realistic approach to fitness with a stress on proper and realistic healthy eating to support your goals while keeping your overall health in mind & most importantly not feeling restricted & not cutting out foods you love all together
All I ask if that you’re willing to put in an honest effort. The attempt at hard work, consistency, having a positive attitude is the formula for success. In due time you’re going to make incredible gains in the way you look and feel on an everyday basis!
Consistency, dedication, and patience !!
I have a realistic approach to fitness with a stress on proper and realistic healthy eating to support your goals while keeping your overall health in mind & most importantly not feeling restricted & not cutting out foods you love all together.
All I ask if that you’re willing to put in an honest effort. The attempt at hard work, consistency, having a positive attitude is the formula for success.
In due time you’re going to make incredible gains in the way you look and feel on an everyday basis! matter which style, my biggest focus when I train my clients is form and troubleshooting/preventing injuries.
I believe in teaching my clients the WHY behind everything we do because people work harder when they truly understand the true benefits.
I place a huge emphasis on core strength and addressing proper form.
You'll find a lot of supersets in my workouts to increase Muscular Endurance as well as induce fatigue. Add a 30-second cardio move between each set and you won't have an excuse not to get the results you're looking for.
In today's age of information for workouts, exercise descriptions, and apps, the value I bring to the table is making sure you're doing it right. Weight position in the feet, balance between left and right sides, balance between antagonistic muscle groups, posture, how you stand, how you sit: these factors will determine your fitness, your injury risk, and your quality of life as you age.
I firmly believe that a good trainer, life coach, or wellness expert must always keep in mind that behavior modification is at the root of our work. The advice I give you won't matter unless I can figure out how to motivate you to make the changes necessary to implement it.
Seeing my clients get healthier in every aspect. When you notice the many positive changes in your clients that you helped them achieve is the most amazing and rewarding feeling ever. I love watching my clients gain strength, endurance and whatever their special goals are. The best is to notice their confidence sky rocket and the fact that they always look forward to our training session-it always lets me know that what I'm doing is really making a difference in my clients lives.
Kourtney was a gymnastics coach for 8 yrs and loved working with all ages and all levels. She has always felt her best when she was able to make a positive impacts in others lives.
After graduating with her Bachelors in Nutritional Science Kourtney wanted to move on & solely focus on helping others of all ages and levels of physical condition achieve overall health, fitness and wellness.
Kourtney works with her clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones.
She prides herself in providing her clients customized training and teaching them to make healthy choices in their day-to-day lives.
I take pride in being patient, detailed, and encouraging with my clients so even people with absolutely no experience working out will feel comfortable training with me (but if you’re looking for someone to push you to your absolute limit I can do that too).
You can expect my 100%, my understanding, motivation, me listening to your needs and concerns. I know you won't always be at your 100% and I will always try my best to understand and see what we can do to help you through. I will give you workouts that cater to you, not something random and we will find what you love to help you successfully achieve your goals.
I will bring good vibes and a cheerful attitude.
If you’d like to schedule a call sometime we can learn a little bit about each other and how I can help you to successfully achieve your goals, while having some fun at the same time !
I offer a free consultation and assessment to get to know each other, determine if this if the right fit for you, and to establish what your individualized plan with me will be.
Contact Info
(609) 226-5533
koschlemo@com-cast.net
Call, shoot me a text, or email me if you’d like to schedule a call with me : )
Virtual Training for most of my clients however I do offer in my home gym in EHT. I am vaccinated & boosted and when I need to go out wear a make anywhere I go. I take all the necessary precautions & care about other people’s health just as much as my own.
4.93/5.00
based on 130 reviews
The average rating for Bark Personal Trainers in Atlantic City is 4.93, based on 130 reviews.
