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Studio wellth fitness profile image
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Studio wellth fitness

Ocean, Monmouth NJ

We offer personal training, online training ,small group training (6 people maximum), Nutrition and Nutritional products , all natural vitamins and protein powders recommended by Doctors, Families, Business people, other fitness clubs, gyms and organizations. Sports Specific training for weekend warriors, competitive athletes, kids & Teenagers.

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How do you help your clients achieve their fitness goals?

We listen to clients fitness goals first, we then try to find out why and what are the causes of not attaining their goal, followed by a realistic plan with specific time frames. Nutrition is a big focus point, eating ,drinking and recovery is monitored and evaluated to help clients stay focused. We address stressful situations, family, work, time constraints and then mutually resolve these issues with a customized fitness plan with clients.

What’s the secret to getting the body of your dreams?

Finding well qualified fitness professionals with credentials, years of experience, verified client reviews, and clients who have changed their bodies while staying motivated and injury free. There are levels to personal trainers ability , cost should not be the only factor in determining your fitness goal.
Fitness has to be a passion, and trainers need to show what they have done in the fitness industry over time to help people live a healthier lifestyle.

What do you love most about your job?

Educating and changing people's attitude about their fitness goal, and developing relationships.

What inspired you to start your own business?

During my competitive days as a natural (drug free) bodybuilder and athlete , people would always ask me for advice on training, dieting &, nutrition. Having a full time job in the financial industry was at times stressful, but I always release any negative thoughts or feelings after a workout and quickly realized this was a way to deal with any life issue. Starting a company to help as many people who may not know how or why being healthy and fit is worth more than anything .

Why should our clients choose you?

Clients should do their homework, dig deep and find out about the background of the company, the management and the character of the people involved before spending their hard earned money. We have the best male and female trainers who provide great service, have a first class training facilities and offer the best nutritional products in the country.

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