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Toms River
Anna Lichnowski
After a fifteen-year hiatus in practicing martial arts, I was excited to hear that Sensei Paul Heimall and Sensei Tim Walsh, two guys I've known, trained and progressed in rank with since childhood, were partners in a new school. Even though I came through the doors of Affinity to support my friends, I left a student (in a completely different style) - and the rest was history.
In a few short months, not only have these guys and Mr. Crow raised the bar on my health and fitness potential, but they have truly renewed a sense of mental and physical discipline that translates into my personal and professional life every day. These three, Ms. Jen Barna, and the rest of the student body at Affinity don't just train by their creed - they've created a family and a culture united (and growing) by it.
Whether you want to get in shape, need a challenging pastime, or see yourself competing, check out this champion team that's been recognized as "a force to be reckoned with." Proud to be a part of this team!
Toms River
Tracy Stasiuk-Lagary
I've never been into exercising but since having kids, stopping smoking and just going through this crazy thing we call life .... I gained a lot of weight. I won a free membership to Superior through a generous donation that Michelle gave to HS East gift auction... boy am I glad she did that and I won it!
First I was like oh poop I won that vs the firepit ... haha. I must say I am so happy I won it. 2 days later after winning I went and met Michelle. I also brought a friend. Michelle was awesome! Very welcoming, friendly, showed us around and answered all our questions. We both signed up before we left. So far I love it. Classes that I've done so far are hard but I am working muscles now I haven't used in a very long time. So far Coach wise I've had Diane n Justin and they both were awesome.
Anyone looking for a gym especially the people that aren't picture perfect I truly recommend Superior.
Toms River
Doug D.
I used to be really religious about going to the gym when I lived in both Maryland and Long Island, but I had trouble finding a gym that suited all my needs once I got back to New Jersey. KS seems to fit that. Although there are competing gyms in the area that have a larger selection of equipment for a lower price, KS is family owned, much friendlier, and has a more central location. There are also not a lot of "juice-heads" who go there. It tends to be a a pretty non-pretentious crowd. It could just be open a little later.
Ocean, Monmouth NJ
We offer personal training, online training ,small group training (6 people maximum), Nutrition and Nutritional products , all natural vitamins and protein powders recommended by Doctors, Families, Business people, other fitness clubs, gyms and organizations. Sports Specific training for weekend warriors, competitive athletes, kids & Teenagers.
We listen to clients fitness goals first, we then try to find out why and what are the causes of not attaining their goal, followed by a realistic plan with specific time frames. Nutrition is a big focus point, eating ,drinking and recovery is monitored and evaluated to help clients stay focused. We address stressful situations, family, work, time constraints and then mutually resolve these issues with a customized fitness plan with clients.
Finding well qualified fitness professionals with credentials, years of experience, verified client reviews, and clients who have changed their bodies while staying motivated and injury free. There are levels to personal trainers ability , cost should not be the only factor in determining your fitness goal.
Fitness has to be a passion, and trainers need to show what they have done in the fitness industry over time to help people live a healthier lifestyle.
Educating and changing people's attitude about their fitness goal, and developing relationships.
During my competitive days as a natural (drug free) bodybuilder and athlete , people would always ask me for advice on training, dieting &, nutrition. Having a full time job in the financial industry was at times stressful, but I always release any negative thoughts or feelings after a workout and quickly realized this was a way to deal with any life issue. Starting a company to help as many people who may not know how or why being healthy and fit is worth more than anything .
Clients should do their homework, dig deep and find out about the background of the company, the management and the character of the people involved before spending their hard earned money. We have the best male and female trainers who provide great service, have a first class training facilities and offer the best nutritional products in the country.
Also serves: Bayville, Beachwood, Holiday City South, Holiday City-Berkeley, Holiday Heights, Island Heights, Pine Beach, Pine Lake Park, Silver Ridge, South Toms River.
