Results Wellness Solutions
North Brunswick, New Jersey, Middlesex
(11)
North Brunswick, New Jersey, Middlesex
(11)
Results Wellness Solutions provides comprehensive in-home personal fitness training, as well as virtual personal training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program.
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11 customer reviews
Cheryl B.
Tom Masnica is one of the most committed trainers around. He is focused on helping me achieve my goals and makes every session challenging.
My overall fitness level has substantially increased, from my stamina to physical strength. Tom’s level of expertise is tremendous. He ensures that my technique is always correct to avoid any injuries. He is extremely organized- always set up and ready to start training ahead of time, with an exercise clearly outline routine planned. His passion for training others is second to none. I highly recommend Tom from Results Wellness Solutions to anyone looking to improve their fitness level with a dedicated trainer.
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Lynn Capone
Tom is a wonderful personal trainer. He created a program specifically based on my goals and what I wanted to achieve. I am in need of double knee replacement and even though I currently have limitations he has helping me get my legs strong prior to my surgery while also helping me with weight loss management. Working out in the privacy and convenience of my home is a big win. He brings the gym to me. If you are looking for a personal trainer, I would highly recommend Results Wellness Solutions. More...
Snehal
Amazing. Its not just the workout aspect - that is no doubt superb. But Tom has created a desire in me to be fit. That just pushes me everyday to exercise
Al Reynolds
Tom does a great job working with my wife to help her get her strength back. He is always positive in his attitude and encourages her. We couldn't ask for anyone better!
Kevin Bartolotti
Tom started training me after I had surgery on my foot. I wanted to strengthened my legs a core to get back to running shape. It was a long rehab but over time I was able to start exercising regularly and now after 2 years, I still use Tom as my personal trainer twice a week. Great one on one motivator. More...
Sheri Rubin
Tom Masnica has been working with my son, Max, for several years. Max has cerebral palsy and Tom has been the most thorough, understanding and forward thinking trainer we have ever worked with. He has a complete and total understanding of the functions of the human body and does extensive research to determine the best methods for obtaining optimal outcomes. He is a dedicated and caring trainer and has become the guiding force in my son's amazing progress and development. More...
Sheri R
Tom M****** has been working with my son, Max, for several years. Max has cerebral palsy and Tom has been the most thorough, understanding and forward thinking trainer we have ever worked with. He has a complete and total understanding of the functions of the human body and does extensive research to determine the best methods for obtaining optimal outcomes. He is a dedicated and caring trainer and has become the guiding force in my son's amazing progress and development. More...
Reviewed on Better Business Bureau
Maie
Amazing trainer and person all around! Knowledgeable, punctual, fun to train with.....truly cares! I’m so glad I found results wellness solutions!
Stephen Gawryluk
Tom is an extremely knowledgable and dedicated trainer. I have severe arthritis but his methods and techniques get me up and moving for a better quality of life.
Reviewed on Facebook
Glorinda Piccolo Capone
Tom is wonderful trainer. He creates programs based on the individual clients needs. He is extremely knowledgeable in many areas. What a difference he has Made in my life. I would highly recommend him. More...
Reviewed on Facebook
Alexandra Gebhardt
Tom is an amazing trainer, he really understands your needs and helps you be the best you can be!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Our programs are very exclusive and individualized. All clients who work with Results Wellness Solutions are offered an initial comprehensive battery of 17 tests that which includes biometrics, body girth measurements, postural assessments, gait testing, range of motion testing and a series of movement tests. These tests are used to create a truly individualized program that which addresses an individual's needs as well as goals.
What’s the secret to getting the body of your dreams?
Patience is important, but also knowing how to reach your goals in the safest and most efficient way is key. It is important to combine all aspects of health and fitness together, as well as maintaining proper dietary guidelines and addressing limitations and restrictions.
What do you love most about your job?
I rarely have a client who comes up to me and is happy about the number they see on the scale. They boast about the little things they can do that they weren't able to do previously. There is the 70 year-old who tells me they were able to bend over and put on their shoes when they were unable to do so previously. There is the client who tells me they are throwing away their old clothes because of their new sizes. There is the once obese client with arthritis in their knees who tells me they walked around the grocery store and came home with no pain for the first time since they could remember. There is the child who rehearses back to you what you mentioned once and applies it in a functional game. These are the teachable moments that make me love what I do.
What inspired you to start your own business?
For a long time, I felt restricted in how much I can help people when I was working for someone. My techniques are researched and proven, and sometimes unorthodox. But they work, and owning Results Wellness Solutions offers me the freedom to use everything and anything in my toolbox.
Why should our clients choose you?
Our programs are researched and proven. I have over 12 years of experience in this field and have completed hundreds of hours of continuing education in the field of exercise science and fitness in general. I also have a degree in Health and Physical Education and am a US Air Force veteran, so my programs are always honest. If I do not feel confident in my abilities or the abilities of those who work for Results Wellness Solutions, I have no problem being honest and referring a client out to see a professional of a higher tier.
Supplemental Physical Education
Would you like your children to receive additional physical activity outside of school? Are your school's recess programs and physical education not enough? Do your children need something else to motivate them when at home? Results Wellness Solutions can provide a licensed health and physical education teacher to bring a curriculum and program to your home. Our staff includes licensed teachers that can create a program for your children that includes:
-Motor skill development
-Sport skill development
-Strength conditioning
-Agility training
-Flexibility training
-Adapted physical education
Parent and Me
Exercise with your children. Share the experience with your young children, and save time in any busy schedule! Keep your children fit while joining in on the fun, and gain the benefits yourself.
In-Home Personal Fitness Training
Results Wellness Solutions brings the entire gym home to you! No equipment necessary, and a high-quality, personal lesson in the privacy of your own home. No intimidation, no questions about what to do, just your own personalized program. Feel confident exercising with our trainers who all hold NCCA-accredited certifications and have degrees in their respective fields.
