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Springfield
I've been working in the fitness industry for 15+ years. I am a teacher, counselor, and personal trainer. I know this is more mental than physical and I will help you reach your goals! A healthy diet and exercise plan are important, but your mood and mind play a big part in a healthy you! I give all my clients a free first session to see if we are a good match. If you are comfortable, love your workout and decide I’m the right trainer for you, I offer;
Springfield
Small boutique studio offering Pilates Reformer and Tower classes, privates and duets. We also offer group fitness classes: Barre, Mat Pilates, Pilatesstick and TRX. We provide health coaching for weight loss. Learn how to lose weight and keep it off with support from a personal health coach.
Springfield
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness.
Springfield
Eman’s fitness is a mobile and virtual personal training business that strictly focuses on one on one training and small group training . I deliver nutritional guidance , workout programs designed for specific goals , age , injury history and post /pre natal .
Springfield
We help men and women age 40 plus feel younger and age better with safe customized workouts in an intimate and supportive community. We offer small group and one-on-one personal training. Indoor, outdoor and Zoom training sessions are all available. We have taken great care in putting together social distancing and cleaning protocols to make sure everyone is safe in our facility.
Springfield
Hi! My name is Seleah and I am a fitness coach! I help professional women permanently lose weight, and burn stubborn body fat without the boring diets. If you're tired of feeling bloated Tired of feeling lethargic Not sure where to start And finally want your sexy back ..then I am the coach for you. I've helped hundreds of women in the last 8 years go from tired, and overweight to lean and feeling great.
Sherry Burkett Higley
I have done WW and Noom. Lost with WW but gained it back with Noom, didn’t lose anything. They want you to eat only 1200 calories! Since starting with Seleah Koneh-Rosario 2 months ago I have lost weight and inches, and started exercising. When I first talked with you, you said you don’t believe in cutting things from your diet like sugar but have them in moderation. I no longer crave sweet things still have them once in a while and in moderation. Best thing that I have ever done is too be coached by Seleah Koneh-Rosario!
Springfield
My name is James Lacey, personal trainer and founder of WhatsUpLacey, a brand dedicated to delivering the most effective training methods, mindsets, and motivation necessary to attain and maintain the body of your wildest dreams. As a Fitness Professional, my objective is to assist my clients along their path to getting stronger, eating better, and constructing an overall healthier lifestyle.
Sally
This is the first weight loss program that I've been on where I didn't have to count calories and not have to purchase special food products. The foods required are just your everyday common foods. I'm rarely hungry. My friends can't believe how much food I can eat and still lose weight. It's amazing! It took a while but with persistence and James’s help I finally achieved my goal! The weight loss plan was easy to follow and to stick with. One of the real keys to my success was being accountable to James.
The program has been such a wonderful experience for me. Not only am I fitting into clothes better, but I feel so good about myself and what I've accomplished. I always used having four children as my excuse for the extra weight. Now I'm eating healthier and exercising which has given me so much more energy to keep up with the kids! The program has definitely given me the tools to keep the weight off and the motivation to keep exercising. Thanks James!
Springfield
Jackie Donato
I have been coming to APRC for the past 5 years, both for chiropractic and podiatric care. I have never been dissatisfied. I have at one point or another seen each doctor in the office and each one of them has been helpful with their own techniques. I even bring my 7 year old to them. They are a very tight knit practice and make me feel welcomed and genuinely cared for. 5 star rating hands down.
Looking for a professional fitness coach in Springfield? Whether you're training near Baltusrol or looking for a specialist in Summit, we connect you with experts who design plans around your lifestyle.
Bark simplifies your search for Springfield fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Springfield personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New Jersey is approximately $60 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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