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Elizabeth
Eman’s fitness is a mobile and virtual personal training business that strictly focuses on one on one training and small group training . I deliver nutritional guidance , workout programs designed for specific goals , age , injury history and post /pre natal .
Elizabeth
At Fit and Strong Personal Training we believe that a healthy lifestyle is within anyone's reach. With the right approach, a positive attitude and the desire to be better one small step is all it takes. Each person's body needs something a little different so designing the right exercise program and meal plan is what we do so you don't have to! With dedicated 1 on 1 support every step of the way we guarantee results.
Elizabeth
Ms. Ozuna
I decided after paying for four ZUMBA classes that their deal is worth it! I enjoy my Wednesday evening classes and look forward to doing PIYO and also utilizing all the equipment available for my use... Clean & friendly atmosphere and they have a SAUNA which is the best after a workout! I am so happy to have been introduced to the gym by Ms. Zulma Jimenez and pray everyday we see our bodies transform! With time and advise from trainers there we should be in fantastic shape sooner than later!!!!!!!!!! #teamparagon
Elizabeth
Thomas Niccum
I worked with Dave for 2 years and had fantastic results - unfortunately our time ended because I relocated to California. I'm an avid cyclist and started with Dave after a crash resulted in a broken collarbone. I needed to start resistance training to rebuild my upper body and Dave was great - making sure we went slow and steady with good form - so as to not aggravate my injury. He also listened to my requests for cycling specific strength exercises. These led to better event results, including finishing in the top 15% of my age group in the New York Gran Fondo (100 mile ride) in 2017. I can recommend Dave and his approach without hesitation!
USA
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness. Individual sessions and group packages are available for purchase. Please contact s•••••@••••.com or (732) •••-•••• for availability of hours and affordable rate quotes. *Fat Loss *Weight Management *Muscle Building *Interval Training *Agility and Speed Training *Fitness *Stretching and Flexibility *Nutrition *Sports Conditioning *Kickboxing *Cross Fit Style *Functional Training *Boxing *TRX * Training in certain fitness clubs available. Clients are able to use all equipment form cardiovascular machines, free weights, and machine weighted equipment with Personal Training session. ** In Home Training within 15 miles of Zip code 07067. Please contact s•••••@••••.com or (732) •••-•••• for availability of hours and rate quotes. ***Outside of 15 miles of Zip code 07067? Call anyway!! I am willing to discuss possibilities. No harm in trying. Remember, my mission is to help you reach your goals.
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge.
I will keep you accountable. I will coach you to let go of excuses. I will motivate you where fitness will become an addiction and you will learn to love it. When you learn to love something it becomes easier to do and not a chore.
Check out the website self-assuredfitness.com for reviews and testimonials for clients.
The dream is free, the hustle is sold separately. Trust the process and change will follow. Stay focused no matter what and celebrate every victory, no matter how small. A healthy you now will thank you later.
I embrace over 20 years in the fitness and health industry. I started in the health and fitness industry when I was 16 years old for several reasons. I wanted to get myself into my ideal health and fitness and I needed a hobby to keep busy. I learned and trained hard. I sacrificed and committed to my goals. Once I obtained my desired results I was earned attention and respect from my dedication. People would ask me for advice in training, "Hey Frankie, how did you do it? What's the trick? Can you help me?" Here is where I learned that I LOVED helping others meet their goals.
I have worked and managed several fitness facilities. I decided to open my own business to offer in-home training for a few reasons. Not everyone can afford a fitness membership. If they can not everyone can afford a fitness membership and purchase Personal Training. In-home training allows me to bring fitness to you. No payment of fitness memberships. Also many people that are ready to start on their new journey can feel overwhelmed or less assured with themselves. Staring with In-home training helps people build their assurance and confidence. Ready for a change from In-home training, there is an option where we can train at local fitness facility and still no cost to you for a membership.
I received my certification for Personal Training and maintain current education through American College of Sports Medicine. I am dedicated and passionate in helping you live a healthier you. I take pride of my extensive knowledge which allows me to provide diverse training for your best outcome. I have competed in body building competitions that have required commitment through exercise and nutrition that I will utilize to guide you to a healthier you. I will push you physically and mentally. I will help keep you accountable and engaged to obtain your desired goals and aspiration. Know you can count on me!
4.88/5.00
based on 33 reviews
The average rating for Bark Personal Trainers in Elizabeth is 4.88, based on 33 reviews.
