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Edgewood
Hey there! Welcome to Core and More Fitness! We're a private fitness studio that's all about personalized attention. We offer one-on-one training, small group sessions, and even remote training for those who can't make it to the gym. Plus, we've got both male and female trainers to suit your preference. And here's the best part: we use the state-of-the-art fit3d tracking scale to keep tabs on your progress.
Edgewood
Hey there! I'm Carlos Martinez, your dedicated fitness and wellness coach. I've always been passionate about helping people become the best version of themselves, both physically and mentally. My journey into coaching started with a personal transformation. I once struggled with my health, self-esteem, and lifestyle choices. I was carrying around an extra 50 pounds and felt stuck in a cycle of self-doubt.
Edgewood
SoFit Personal Training is a team of highly qualified and experienced trainers who are dedicated to helping busy individuals achieve their fitness goals. Helping busy individuals burn fat, build muscle, and develop healthy life habits through individualized one-on-one or group training. If you've struggled to achieve your fitness goals, our team and I would be happy to help you kickstart your fitness journey through effective personal training and nutritional planning.
Tiffany Cheung
I am not the type of person that typically likes working out or sticks to a consistent schedule. SoFit PT gave me a solid workout program that I actually enjoy doing and look forward to completing. The program I’m currently on consists of a mixture of cardio and weights to lose fat and tone muscle. Each workout day is different so I don’t feel like I’m in a repetitive cycle like most programs. It keeps things fresh and exciting!
Edgewood
I believe living a healthy lifestyle begins with maintaining a strong and fit body, as the basis for your work/life balance. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every workout program, while holding you accountable to a more effective diet plan that keeps you in shape. My holistic approach to fitness and health will have you feeling great and seeing results within 90 days.
Edgewood
Coaching with Rimari Fitness & Nutrition will surpass your expectations when it comes to your health! There will be no "diet culture" or "fitness fad" gimmicks. I teach all of my clients how to reach their goals via my proven "NFF - Nutrition, Fitness, Freedom" method. You will learn to eat, exercise and lead a PERMANENT healthy lifestyle that will be sustainable, enjoyable and tailored specifically for you!
Edgewood
At TransformYourBody we deliver certified personal trainer designed fitness and fat loss workouts in fun personal training and semi-private workout programs. You’re busy! You want to lose that fat and look fantastic, but you don’t want to spend hours in a gym. With TransformYourBody, you don’t have to! Our exclusive workouts burn off your fat, make your muscles lean, and energize your body all at once.
Edgewood
Katie Aryafar
I have been training with Rebecca now for a couple of months and it has been the most amazing experience. To start off she understands you and your story. She use to struggle and can really relate to her clients. I have always hated gyms and would sign up and never go because I didn’t have the self motivation to do it. I use to be a completely different person having gained weight I felt lost and didn’t know how to get get back to my old self. Training with Rebecca has changed my whole outlook on myself and my life. I feel inspired and motivated again. She had put that spark back in me that I thought I would never find. She pushes you and the workouts will always make you feel tired but in the good rewarding way. I never thought I would say that I actually look forward to the three days a week I meet with her. She makes working out fun and her personality is awesome. I love that I can be myself and not feel uncomfortable. If you need some help and don’t know where to look then try Rebecca I promise that you will love her and working out! Rebecca is the best and I I’m so excited that I found something that really works for me!
Edgewood
Art Peloso
After having been a routine member for a few weeks now, I feel like I can cancel the membership to my previous gym. So far it stays clean, the staff seems friendly (always greeting and saying goodbye), the personal trainers seem to be dedicated to their clients during sessions, weights are generally re-racked (which was the number one reason I left my previous gym). Lacks some equipment a body builder might need, but for someone like me it's plenty. I wish they'd enforce their stated rules such as dress code and use of sweat towels but oh well... can't win it all
Edgewood
Alex Benjamin
I've been working with Ben for six months now. When I started, I had been out of weightlifting for about a year and had some thoughts about what I needed to work on: quads, shoulders, etc. Ben showed me that working on weaknesses that I was not in tune to (glutes, hamstrings, back) made me stronger overall. Hard truth: it is not easy working on weaknesses, but I have had successes in strength gains and muscle building by trusting Ben's program. Ben works with high-level athletes but has always answered my questions about form and mechanics without condescension. I have seen Ben work with clients of all abilities, and he maintains a good balance of encouragement and motivation without cheerleading or patronizing. If you want to work with a trainer who individualizes your growth and fitness, in an environment capable of keeping your workouts varied and challenging, I stongly recommend Optimal Performance.
Are you ready to take charge of your fitness journey and reach your health goals? Finding the right personal trainer in Edgewood can transform your workout routine and lead to remarkable results. Whether you're aiming for weight loss, building strength, or simply staying motivated, a personal fitness trainer offers the expertise and personalized support you need to succeed.
Embarking on a fitness journey can be daunting, especially if you're unsure where to start. A personal trainer guides you every step of the way, designing tailored workout plans that align with your goals, fitness level, and preferences. With a certified personal trainer for weight loss or muscle building, you're not just exercising—you're engaging in a strategic plan that maximizes your efforts for faster results.
Motivation and Accountability: It's easy to skip a workout when no one's watching. A pt trainer provides the accountability you need to stay committed, pushing you to achieve more than you thought possible.
Personalized Guidance: Whether you prefer male or female personal trainers, having a coach who understands your unique needs and limitations ensures a safer and more effective workout. They adjust your plan as you progress, keeping things challenging and exciting.
Expertise and Support: Confused about which exercises are best for you? Personal trainers bring valuable expertise to the table, helping you navigate the complexities of fitness with ease. They identify areas for improvement, ensuring proper form and technique to avoid injury.
The search for the perfect personal trainer in Edgewood just got easier. With Bark.com, you're connected to a network of highly-rated personal trainers ready to help you transform your health and fitness. Whether you're interested in one-on-one fitness coaching, in-home personal training services, or gym personal training, there's a professional ready to meet your needs.
How It Works:
1. Tell Us What You Need: Start by outlining your fitness goals and preferences. Whether you're looking for affordable personal trainers in my area or a private fitness coach who specializes in a particular training style, we tailor the search to your requirements.
2. Receive Free Quotes: Explore a variety of options without commitment. Compare quotes from personal trainers in Edgewood, review past client experiences, and ask questions to ensure a perfect fit.
3. Choose Your Trainer: With easy access to reviews and direct communication, selecting a personal fitness trainer becomes a straightforward and informed decision.
Starting a fitness program can feel overwhelming, but with the right support, you can overcome common obstacles:
Lack of Motivation: A personal trainer keeps workouts fresh and engaging, turning exercise into an enjoyable part of your routine. Say goodbye to monotony and hello to varied, exciting sessions.
Confusion About Workouts: Not sure how to structure your exercise regimen? A personal trainer demystifies workouts, offering clear and constructive guidance that aligns with your goals.
Plateauing Progress: If you're not seeing the results you hoped for, a personal trainer can identify sticking points and adjust your plan to overcome them, ensuring continuous improvement and success.
Investing in a personal trainer is more than just committing to exercise—it's about enhancing your overall well-being. From improved cardiovascular health to increased strength and flexibility, the benefits of personal training extend far beyond the gym.
Weight Loss and Muscle Gain: Targeted training accelerates fat loss while building lean muscle, creating a toned and healthy physique.
Health and Wellness: Regular exercise under the guidance of a professional trainer contributes to better mental health, improved sleep, and increased energy levels.
Injury Prevention and Recovery: Whether recovering from an injury or preventing one, personal trainers design programs that focus on rehabilitation and safe, effective workouts.
Your journey to a healthier, fitter you begins with finding the right personal trainer in Edgewood. With Bark.com, accessing quality personal trainers is simple and efficient. Whether you're looking to hire a personal trainer for weight loss, muscle building, or general fitness, the right expert is just a few clicks away.
Embrace a lifestyle change that promises not only physical transformation but also a boost in confidence and quality of life. Start your search today and discover the personal trainers who will support your journey every step of the way.
