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Boca Raton
My Ph.D work in nutrition science, physiology (how the body functions), and many years of personal training using weights and machines assures rapid results based upon science. Clients succeed with weight loss, muscle change and health issues such as diabetes,high cholesterol, and high blood pressure. I also was a Master trainer who trained other trainers. Previous accomplishments of mine include writing a book entitled Body Conversion: Understanding Nutrition, Exercise, and Your Body, being the #1 trainer out of 4000 nationally at 24 Hour Fitness (clients remained because of their results) # 1 fitness manager nationally at Youfit Health Clubs, and was a requested speaker for the U.
Boca Raton
For over a decade, I have committed his practice to helping people discover that fitness can not only change their body, but give them the confidence to triumph over anything. As an certified personal trainer, my philosophy is that, “Your body is your vehicle to success. Focusing on wellness from the inside out optimizes who we are physically, mentally and emotionally –all of which are critical factors in attaining and excelling at your goals.
Boca Raton
Hi My name is Bentley. I have a PRIVATE STUDIO in Boca Raton on federal Hwy. My specialty is CIRCUIT TRAINING. The sessions are geared towards weight loss, muscle tone, definition, endurance training, muscle strength and flexibility. Regain your metabolism. You do not need to buy a membership. It's FREE. Its a one on one private training facility. The first visit is FREE.
Boca Raton
Owner and Head Coach of HSD Fitness, Carmine has worked with women and men of all ages and fitness levels to become more tone and fit by teaching his clients the importance of exercise and proper nutrition. Certified Strength & Conditioning Specialist from the NSCA, he is an Exercise Physiologist with over 10 years experience at outpatient physical therapy facility. He has worked with all physical conditions including diabetes, orthopedic surgeries and stroke (getting them to walk again)!
C Wilks
This place has changed my life. I went from not being able to run a quarter mile to being able to run 10 in less than a year. I've also lost 8% body fat. I can run a 9 minute mile, climb a rope and jump over a wall. I have never been consistent with an exercise program, but the team at HSD makes every workout fun and the exercise can be modified for your fitness level. I look forward to going. The friendship and camaraderie can't be beat. We build each other up and push each other to be better. I can't recommend this place enough. If you are looking for an OCR gym or just a place to get in shape come check it out. I'll be at the 6am class (I also was not a morning person prior to this :p)
Boca Raton
Discover Natural Athletics provides exceptional service by implementing individualized programming through exercise science-based methods to safely and effectively improve an individual's health, fitness and overall well-being which aids them in reaching their true natural potential as human beings.
Boca Raton
Boca House of Steel is one of Florida's premier private training facilities. We offer some of the best private training anywhere and also gym memberships that come with a key fob for 24 hour 7 days a week access. We are a fully equipped strength and conditioning facility with only the absolute best training equipment available on the market. There is no gym quite like Boca House of Steel!
Boca Raton
I help Seniors with medical issues and injuries with Functional Fitness training. I am a local Certified Personal Trainer and Senior Fitness Coach serving Boca Raton and surrounding areas. You will be motivated in an enjoyable atmosphere with supervised sessions at your home/condo gym with the goal to improve Daily Living Activities by gaining strength, endurance and renewed energy.
Trish Davis
Dannie asked the right questions about my major complaints and listened to me. When she made her assessment she knew what my limits were and what I needed to do to keep myself healthy. She included an exercise program with proper breathing and suggestions about my diet. I am very pleased with the results.
Boca Raton
I will provide top of the line service to anyone I have the privilege of helping achieve their health and fitness goals. In order to provide such a high level of coaching, I hold numerous certifications to ensure I am providing the correct and current information regarding health and fitness to all my clients. No gimmicks, no tricks, just what gets results!
Boca Raton
Hey there! My name is Ty Curtis and I'm an experienced strength coach with over a decade of strength training expertise. I've worked with clients of all ages to help improve their strength, physique, and overall health. If you’re struggling with weight loss, building muscle, or you'd like to know how to navigate the gym then what I have to offer is right for you. I offer online programming available to anyone with access to gym equipment.
MarQuita Danzy
Amazing! Simply amazing! Tye has a perfect balance between being the trainer/coach and that person cheering you on from the sideline. He is professional, in tune with what's happening with you, educated and well versed enough to make changes on the spot. He allows me to push myself, but wise enough to keep me from hurting myself. He's also humorous (which is perfect for someone like me). I've seen major strides in my performance and abilities since meeting him. I'm growing in my thoughts, dispelling prehistoric myths about body, training in general and training as a woman. He's one of the best decisions in this part of my journey.
Boca Raton
Actyvlife is a Florida based fitness company that provides services to all health and fitness goals. We are a team of highly trained, experienced, and certified professionals who have great determination in achieving fitness goals for their clients. We have solutions for weight loss, weight gain, sport performance, body composition, functional training, mobility, and more. We also handle nutritional services, meal plans, metabolic testing, body scans, and healthy meal preparation.
Erica Diaz
I joined the Actyvme team in June 2020 and I was someone who had a lot of health issues and had never worked out a day in my life and because of Actyvme I am better physically and mentally and workout consistently everyday. I am so happy with myself now and because of the amazing support from actyvme I continue to become a better version of myself every single day. I am so grateful to have met this beautiful team!
Boca Raton
At Fitness-4lyfe we offer high-quality mobile fitness training anywhere. I specialize in general health & fitness, fat loss, functional training, body sculpting, bodybuilding, sports conditioning, and powerlifting.
Boca Raton
F45 has taken the best elements of all fitness techniques and developed an encyclopedia of over 900 functional exercises with HIIT principles (High Intensity Interval Training). These workouts are presented with the most modern, cutting edge, patented delivery technology, to give clients the ultimate tools to realize a prized, lean, millennia physique. You wont find another fitness studio that offers paralleled variety with continual muscle confusion and mental stimuli.
Personal training with a focus on you and your specific goals. I have over 3 years of personal training experience and specialize in weight loss/fat loss. I train out of a gym that is open 24/7 so you do not have to worry about hours of operation, holiday closures, etc.
I make plans that are specific to you and your goals - no cookie-cutter plans. Everything is done with intent and purpose. My support and advice go beyond the gym too, as I also advise on nutrition. I track progress consistently in a variety of different ways to make sure we move in the right direction.
You have to have discipline and do things you hate doing as if you love them. You have to consistently put effort into your gym sessions and make sure that you capitalize on your hard work in the gym with proper nutrition/recovery.
Helping people see the best in themselves. Proving to them that they can do things they thought they could never do.
I started personal training in college and then after I graduated, I was working a typical 9-5 office job and I was miserable. I quit my office job and started personal training again because health, fitness, and nutrition have always been my passion.
I grew up overweight and got into fitness when I was in high school. I didn't really know what I was doing until I was a junior in college. I've made so many mistakes and done so many things wrong as it relates to fitness. I use my mistakes to help other people not make the same mistakes. I would've made better progress faster if I had a personal trainer when I was young. I also am there for my clients no matter what as our interactions do not end in the gym. I post tips and other fitness-related content to my social media and my phone is ALWAYS on if a client has a question.
I prefer not to. The fitness industry is oversaturated with online coaches and things of that nature. Most of these online coaches give out cookie-cutter plans and are just looking to make easy money. I prefer to be face to face and hands-on with my clients to ensure they're performing movements/exercises correctly.
We sanitize and clean at the gym. People who have tested positive, have ANY symptoms, or have been in contact with someone known to be positive do NOT come to the gym.
based on 373 reviews
The average rating for Bark Personal Trainers in Boca Raton is 4.92, based on 373 reviews.