Team No Excuses Fitness

I came to No excuses fitness by way of highly reccomended referral from a dear friend . I had just completed treatments for second cancer in six months. I was fatigued, off balance from lack of any exercise, with numbness in left foot. I had lost any confidence in diet, exercise, and self - that says a lot from an executive who was working out seven days a week just one year ago.
I immediately thought no excuses understood my path and journey . We started slowly just regaining basic core competencies. I also started working with them in nutrition . By week six I started to lose what I call “fatty” weight, started to see better endurance during my training sessions, and started to become stronger . Most importantly, I regained my confidence I had lost.

I continue to work with the NoExcuses team multiple times a week- less breaks than at the beginning ! I humbly thank them for guiding me through this difficult journey and applaud them for their belief in me as well ! More...

It's odd because I left a 1 star review on here on 7/10/2023 warning folks to please do their research prior to enlisting services through this company, specifically, to check the Google reviews (also left a review there and so did serveral other folks from what I have seen). Oddly enough, on the same day of 07/10/2023, and after that date, multiple "5 star" reviews were published bolstering the company rating, yet my review is nowhere to be found.

I again give warning to please do your research before using this company. More...

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Reply from Team No Excuses Fitness

Dear client We provided service in a timely manner however you decided to stop service when you contracted COVID and we waited to hear from you and followed up with you multiple times as you wanted to reconvene service when you were better. We held your spot and followed up multiple times and then you completely stopped communicating with us and then contacted us over a month later and stated that you didn't feel motivated and wanted to discontinue after we provided personalized menu plans in a timely manner along with training before you put a pause on the service and even was appreciative of the training. You wanted a full refund for services rendered and we cannot do that as we even tried to compensate you further with additional menus and trying to work with you to reconvene your training on your schedule. None of these solutions were to your liking and you told us you were not motivated. We wish you well on your fitness journey and wish we could find a more amicable solution. Team No Excuses Fitness

I would like everyone to know, Sanjay, with Team No Excuse, is has been a blessing in working with my sister through her prior stroke. She is right hand dominate, and that's the side of the body the stroke affected. Sanjay's work and teachings has brought her to a point of regaining strength and right body dominance again. Thank you, Sanjay More...

I was looking for a trainer for functional fitness and found Sanjay. We are working with resistance and balance training and the results are better than expected. I am building muscle mass with limited weights and lots of better golf scores.I could not do one pull up when I started and now up to four with a goal of ten. I am 63 years old More...

My 10 year old grandson was gaining weight and exhibited low energy in spite of being an ice hockey player. I reached out for a physical therapy/nutritionist on Bark. Sanjay Raja of Team No Excuses responded within a few hours. After an interview we determined that Sanjay and Grant would be a good fit and began twice weekly sessions. The results have been extremely positive. My grandson has lost weight, is building muscle and his energy levels are hugely improved ! We are so thankful for Team No Excuses!! More...

I cannot say enough positive things in regards to my experience. The knowledge and experience has helped me tremendously after my health scare. I have done both thepersonal training and nutrition aspects and love both so much!! I am doing so well with my recovery thanks to Sanjay and his teams!!! Getting stronger and better and healthier with every session!! More...

I urge you to check the Google reviews before proceeding with Sanjay and his company. Do not rely solely on the reviews here on Bark. The reviews I am seeing here do not reflect my experience at all, and from what I am seeing on Google, other folks also had issues as well. Please do your research. More...

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Reply from Team No Excuses Fitness

Dear client We provided service in a timely manner however you decided to stop service when you contracted COVID and we waited to hear from you and followed up with you multiple times as you wanted to reconvene service when you were better. We held your spot and followed up multiple times and then you completely stopped communicating with us and then contacted us over a month later and stated that you didn't feel motivated and wanted to discontinue after we provided personalized menu plans in a timely manner along with training before you put a pause on the service and even was appreciative of the training. You wanted a full refund for services rendered and we cannot do that as we even tried to compensate you further with additional menus and trying to work with you to reconvene your training on your schedule. None of these solutions were to your liking and you told us you were not motivated. We wish you well on your fitness journey and wish we could find a more amicable solution. Team No Excuses Fitness

Sanjay was was incredibly profession. Answered any questioned I had. Taught me more about nutrition and what really works for fat loss. Was always available to answer the phone. And most of all helped me lose over 10 pounds! Thank you so much More...

Sanjay is great! I’ve been working with him for a few months and have lost weight and feel better. His meal plans are so tasty and I find myself eating and enjoying food I never did before, like tuna and kale. I have also been training with him recently and his workout regimen for me is something I don’t get bored doing at all. It’s also a more holistic workout than I’m used to. More...

They responded to my request very quickly, he was very nice and understanding on the phone once I explained what I was looking for. He was very knowledgeable and made me feel like the goals I have are within reach and I could count on this team to help me get to my goal. More...

Great experience overall!!
Good communication, transparency, easy to schedule.
I started working out post ACL surgery, I feel 100% back to normal, my posture has improved. I was compensating by working the wrong muscle group which I didn’t even realize. But we worked on my core and proper form.
My goal was to tone and feel strong, I am definitely seeing the results and now I am pregnant so we are working on making delivery and post delivery easy. So my goals keep on changing but he customizes every time with ease.
Would recommend it to everyone, no matter what your goal is. More...

The experience has been and is still phenomenal. I work out a lot prior but the style, lessons, insights and overall coaching method is spot-on. It’s the time of workout that’ll work on the important parts of the body to make it last a lifetime, not just for the beach. Def highly recommend and worth it. More...

Been great, very patient and understanding. I have learned a lot. He went grocery shopped with me. He told me what to get by means of pictures and approved my shopping list, that was based on what I have learned.

This outfit is not trust worthy. They do a great job to get you to sign up and no follow thru. Their communication is non existent, and the 36 hour response is a total lie. Search for another Nutritionist.

Very respectful and knowledgeable on the matter

Spent about an hour on the phone going over a custom plan. There was no pressure to sign up. I highly recommend.

So far it has only been about two weeks with Mr. Sanjay ( Team No Excuses). I’ve already improved my running times and workouts dramatically. I currently work out 5 to 6 days a week with the awesome meal plans he sends me based on what I’m trying to accomplish. I’m also a Future United States Marine currently in the DEP program waiting for my ship date on February 21st . PT with our recruiter is physically demanding to get us ready but he has noticed my big improvements from when I first started PT a month ago until today with that being said he told me he wants to put me as squad leader in the DEP program in the very near future . I no longer feel pain when running however many miles we have to that day which is good because I can now push others to do better . I’ve recommended this to my friends and hopefully they try it out . It’s definitely worth it and I can’t wait to see even better results later in the future . Any questions I have to ask he answers literally right away . If I go eat out somewhere and I’m unsure on a healthy choice I send him the menu and he will give you the best options and include why they are better for you . I am strictly sticking with it and will continue to do so . More...

This was a total waste of money. We signed up for a $900 12 week program(menus). After six weeks I had only received 4 weeks of menus and that required many attempts to contact Mr. Ragi. On top of this I lost no weight and he just made excuses and he has had no further attempts to contact me. This is a case of getting my $900 and doing little or nothing to earn it. More...

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Reply from Team No Excuses Fitness

We read your review and wanted to to clarify. First off there is no Mr Ragi who works with our organization. You reached out to us based on all our positive reviews as we have had nothing but 5 star reviews. We worked with you and provided menus in a timely manner and communicated regularly of which you admitted not following the plan we designed for you from time to time. We put a lot of work into our nutritionist services and never have had a bad review and as such this review is not indicative of our level if service. We are sorry you have perceived this as bad service but moving forward any nutritionist plan you choose you should follow the plan outlined to you to get the best results. We wish well on your health journey. Best Team No Excuses Fitness Staff

I just started but was truly impressed so far with Sanjay.

Sanjay responded very quickly. He had a lot of experience with what I was asking him to do and had lots of great suggestions. He pointed me to his web sight where I was able to learn all about him and his many talents and accomplishments. He made the whole process of acquiring his services very easy. I am super confident that he will be the perfect fit for our needs. More...

To work with everyone is special. They are kind, considerate and they know what you need in order for you the have the most effective training possible

Working with Sanjay is a move in the right direction. Not only did he simplify what I need to be eating - and when - but he has provided solid advice on how to improve and get the most from my workouts. I highly encourage those who are serious about improving their health to employ Sanjay's expertise. More...

The diet and exercise plan is top notch! Although I work out regularly, I have never had such dramatic results. In only 2 weeks my weight dropped from 154lb to 148lbs and my energy level substantially increased.

Excellent mentoring, meal prep ideas, success strategies, and coaching.

It has been enlightening being educated on new flavors and ways of preparing meals and general nutrition.