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Alpha Omega Personal Fitness profile image

Alpha Omega Personal Fitness


‘21 Certificate of Excellence

**Please understand that this platform does not allow us to message back. If you would like a response please visit our website and use the chatbot or fill out a contact request. If you are requesting a quote or more information please include your phone number or e mail in your bark request. We are also currently on a waiting list for 1-on-1 personal training. We have semi-private training available through our FIERCE training program.** Are you ready to see real results and change your life? Alpha Omega Personal Fitness is a local personal training company in Jacksonville, FL. We’re doing things differently. Unlike other trainers, we come to you! We work with clients in their homes, at the park or the beach, or even neighborhood/apartment gyms and get them amazing results. We’re on a mission to help people change their lives. Whatever that means for you- look better, feel better, get stronger, get healthier, do a 5k, chase after your kids, we can help. Alpha Omega Personal Fitness is unlike any other training service in Jacksonville. We’re here to help you reach your goals and we’re pulling out all the stops! Our company is an in-home personal training company that services all of Jacksonville and St. Augustine. That includes Jacksonville Beach, Atlantic Beach, Ponte Vedra, Southside, Riverside, Nocatee, and Orange Park. We also have our brand new FIERCE group workouts held at Southbeach Park off of 9th street at Jacksonville Beach. How do we help you and why are we better than the rest? First, our in-home or mobile training setup means not only more convenience but increased accountability for you. It’s hard to miss your session when we come to you! Second our programming is built with a few things in mind: your specific goals, your current physical abilities and cutting edge evidence-based programming strategies. This means that your program is custom to you and your goals, modified around any injuries or medical conditions you may have, and proven to be successful as our techniques are backed by science. Finally, what about the trainer you’ll be working with? Josh is certified through the leading certifying body for trainers in the country, the National Academy of Sports Medicine and has been training full time for 6 years. He is known for being encouraging, caring, and able to work with any client’s needs. Josh is currently on a waiting list for 1-on-1 training but you can work with him through our semi-private training program FIERCE. Contact us on our website directly and we’ll give you a free session!

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How do you help your clients achieve their fitness goals?

I take each client through a complementary consultation where I found out everything that is relevant and necessary to build a completely customized workout based on what they want to reach, where they're at in their fitness journey, and how long they're looking for it to take.

These workout programs are specifically designed to not only reach the main goal of the client, but also address important health and fitness aspects needed for optimal health and living such as cardiovascular ability, balance and stability, flexibility, and strength. This is all done with an emphasis on safety. I also provide nutrition support and tactics to overhaul your current diet and learn how to eat better for life without being super restrictive and bland in your meals.

In addition to designing the highly effective workouts and helping with nutrition, the biggest aspect of how I help my clients is that I travel to them. Time and time again they tell me "if you weren't coming to me I wouldn't be doing this" and I believe they get much better results from this format as it greatly reduces the excuses for cancelling. Because they keep getting their workouts done week in and week out, they continue to get impressive results that amaze even me!

What’s the secret to getting the body of your dreams?

Commitment through perseverance and consistency and having a long-term approach in mind. As someone who has lost over 200 pounds through multiple approaches, I can tell you the best one is the one that you can easily maintain for the rest of your life. Fitness and proper eating has to become a way of life, there's no way around it. That is, unless you want to continually fluctuate with your health and weight. This is a learned skill that must be continually perfected and improved upon every day, it's not easy and there are no true shortcuts.

So I don't believe there's an ultimate workout, a perfect diet, or a magic bullet to reaching these goals we have in mind. I do believe that if you want the body of your dreams, you've got to earn it. Every pound or inch lost, every pound of muscle gained. It may take 6 months, it may take 2 years. I come in and take care of the planning so at least you know that however long it's going to take, you WILL get there and know how to keep your results for life.

What do you love most about your job?

I honestly love getting people results! As I mentioned above I've lost over 200 pounds and this was from 2 separate transformations. The feeling of accomplishment I got after my first weight loss was exhilarating and empowered me to tackle other areas of my life and I love passing this empowerment on to others. Playing a small role in helping someone completely change their life for the better is an awesome perk of what I do. The other biggest thing is the people! I love connecting with new people and getting to work with amazing clients. For me, that's what it's all about.

What inspired you to start your own business?

Freedom. I wanted to take something I loved and was good at (health and fitness) and do it full time in my own way, with my own goals. This isn't just a job, it's a career; it's my passion. I knew as long as I was working for someone else I would not be working on pursuing my passion but theirs. I've worked for many corporations and even though many of them talk about putting customers and employees first, in reality, it's all about their bottom line and I got tired of it. I want to put people first, not money, and the only way I could think to fully be able to do that was to go out on my own. Starting my own business has made the sky the limit and I can continue to grow and help as many people as I can and continually find new ways to do so and I wouldn't have it any other way.

Why should our clients choose you?

Well honestly, there's many reasons. Great results, convenience, customer service. But I'm sure if you've looked at any other trainer's profile on here you'll see similar answers. The biggest reason I think my clients choose to work with me isn't just because they love the workouts but because they can see that I genuinely care, not only about their results from training but them as a person. I get to work with people anywhere from a few weeks to over a year, and anything can happen during that time, good or bad. I do my absolute best to offer my support through the tough times just as much as the good and I believe that is what people need nowadays; businesses or even just people who care and value their clients.

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based on 1,501 reviews

The average rating for Bark Personal Trainers in Jacksonville is 4.72, based on 1,501 reviews.

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