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Veres Internationl Sports profile image

Veres Internationl Sports

Palm Beach

Physical Development (primarily strength and conditioning) for general (health, wellness aesthetics) and specific (sports).

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a professional

How do you help your clients achieve their fitness goals?

Once they share goals with their sets of restrictions (time budget etc), I provide them with programs that meet their needs/restraints, and build their physique gradually, monitor and tweak program variables as required.

What’s the secret to getting the body of your dreams?

Commitment, following an appropriate program and doing the work for sufficiently long duration time.

What do you love most about your job?

That it is not my job, strength and conditioning is not a job for me, it is my passion and my hobby, I do it in my spare time, I read about it, always looking for more insight, methods of training, nutrition and supplements.
Physical development is highly diverse mostly because people are diverse, of age, gender, genetics, goals, time/schedule etc, as such, each person requires a slightly different approach and hence a slightly different challenge. Perhaps the second most interesting thing beside the fun of doing, is to see progress in individuals and even self, truth is, most people have the potential to reach their goals, they just don't quite know how to do it. Exercise science is about that.

What inspired you to start your own business?

I grew up in athletics, I was competitive in D1 college, and always stayed involved thereafter. My first career was in finance, which was not a fit for me. My second career is my true passion, for which I restarted my education, licensing etc, at the end of the day, you must do what you love the most!

Why should our clients choose you?

People should choose who they believe is best for the job; but here are some reasons why I am probably not a bad choice:
- Education and licensing (MS Exercise phys, NSCA CSCS, First Aid& AED etc),
- Strong proponent of up to date scientific approach,
- 15+ years of experience in the field,
- Access to/contracted for private gym, well equipped,
- Competed as a Division 1 athlete,
- Have successfully trained many kids, college and professional athletes in reaching their goals, be it making college or strength/fitness related gains (to be noted, there is about a 0 tolerance for mistakes in the form of injuries with kids and career athletes, thus, I am highly reliant on sound programming for conditioning and injury aversion)

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What is your gender?

Female

How old are you?

19-21

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Daily

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Firming and toning, Grow my gluteus tone my legs and lose weight in my upper body

Which location(s) would you consider?

Home, Outdoors, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Wednesday, Thursday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

Needs to be a professional that knows what he’s doing.. has lots of patience but continues to push . If his or her attitude is not friendly or helpful pls do not train me

What is your gender?

Female

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday, Sunday

Do you have any time preference(s)?

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

I wanna lose some weight,and get in shape,before the end of the summer.

What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Firming and toning, Weight loss

Which location(s) would you consider?

Apartment gym, Home, Office, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

Boxing and/or punching bag training in every session

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Reviews

5.00/5.00

based on 33 reviews

The average rating for Bark Personal Trainers in Delray Beach is 5.00, based on 33 reviews.

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