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FitnessTogether profile image
F

FitnessTogether

USA

Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, the FT philosophy is simple: Fitness Together pairs you with a personal trainer in a private setting and a workout plan tailored just for you. Your journey at Fitness together starts with a thorough consultation to understand the shape you are in now and where you want to be in the future. Our team of expert trainers will build a customized program specific to your needs, accommodating any injuries or limitations you may have. Our certified personal trainer will be there to guide you through each movement of the workout, ensuring proper form to prevent injury and maximize results. We will monitor your progress by performing an evaluation every 6 weeks and adjust your program as you get closer to reaching your goals. At Fitness together we make sure you strengthen every muscle so let’s not forget your most important muscle in your body… Your heart!

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Hear from
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How do you help your clients achieve their fitness goals?

Cardio Together is a unique cardiovascular program designed by Fitness Together to help you better achieve your health and fitness goals. It works hand-in-hand with Fitness Together’s strength training program.
Fitness Together created the Cardio Together™ program after identifying the need for professional cardiovascular consultation and training to further address unique client needs. Many fitness facilities and other fitness professionals have failed to recognize the need for proper training, periodized program design and regular measurable progress reports for cardiovascular training. This is unfortunate since most people have never had formal training for cardiovascular activities. The lack of training and untailored program designs in other facilities often lead to injuries, improper activities for the client, and less than ideal results. Cardio Together™ addresses all these needs through personal one-on-one consultation and custom program design based on your specific health and fitness goals.
Benefits of Cardio Together™:
• Design, tracking and motivation from our studio's certified personal trainers.
• Improved cardiovascular and respiratory functions.
• Improved metabolism and circulatory functions.
• Improved body composition (less fat, more lean muscle).
• Improved energy and overall feeling of health and wellness.
• Increased performance, strength and endurance.
• Lower blood pressure, cholesterol and triglyceride levels.
• Works hand-in-hand with Fitness Together®’s personal training regimen.
Combined with the expertise of Fitness Together’s personal trainers, Cardio Together™ is yet another tool to help you meet and exceed your health and fitness goals.

What’s the secret to getting the body of your dreams?

We firmly believe the strength training and a great cardio program goes hand in hand with proper nutrition. Our science-based nutrition program, Nutrition Together provides the perfect complement to your training program. Created exclusively for Fitness Together by award-winning registered dietician Dr. Janet Brill; Nutrition Together isn't about dieting or expensive supplements. It's about giving you the knowledge to achieve sustainable behavioral change.
Sessions cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.
Industry-leading general nutritional guidance, combined with state-of-the-art personal training, will set you on the right path to a healthy and fit lifestyle.

What do you love most about your job?

Helping people achieve their Fitness and Health goals . See how they leave their frustration behind and start seeing results they did not imagine. Day by day, week by week with every little step , start losing fat and gaining muscle, and more energy...and of course a nicer body.

What inspired you to start your own business?

Being in a stage of my life, when I have a lot of experience and I can share it with others and keep growing every day!

Why should our clients choose you?

What to expect when you step inside our studio?
1. No distractions, no waiting for equipment.
2. All workouts take place in a private, comfortable atmosphere.
3. Personal trainers help you use equipment safely.
4. Our studio's certified personal trainers educate you on proper techniques to help you achieve maximum results.

This unique and personalized training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized, while achieving results far beyond your expectations.

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Example requests

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What is your gender?

Male

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

Walking several times a week

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Increase muscle strength, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

Looking to lose 70lbs and develop a full muscular physique ,total intense transformation

What is your gender?

Female

What is your age?

50 - 59 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

I don't have a set schedule

Do you have any time preference(s)?

Morning (9am-noon), Early afternoon (noon-3pm)

Do you have any additional details

I'm looking for a vegan trainer.

What is your gender?

Female

What is your age?

40 - 49 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

Change every week

What are your goals?

Body building, Endurance training, Firming and toning, Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

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