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Vivid Training profile image
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Vivid Training

I am an ACE certified trainer and nutritionist and started training clients in 2010. I do private in home training (mobile training). I bring any equipment you will need, and train clients in strength, flexibility and endurance training depending on your personal goals. I like to have my clients do a different type of workout every time I meet with them to prevent muscle imbalances and to keep them on their toes lol. I have trained women from age 14-85. Most of my clients train with me for 2-4 sessions per week.

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How do you help your clients achieve their fitness goals?

I listen to what a client's goals are to make sure that they are getting what THEY want. Most of my clients are women in their 40s to 60s with goals varying from building strength to improving balance. I design and customize workout routines based off of these goals. Because I specialize in mobile training (in home training), I also hold them accountable by showing up at their doorstep on days when they may have wanted to skip the gym.

What’s the secret to getting the body of your dreams?

Consistency is number one for sure. I will only start with a new client if I'm sure we will be able to make our schedules compatible. Designing routines that are safe is another one. Nothing prevents consistency more than an injury, so I always make sure my clients are performing exercises for the fitness level they are currently at.

What do you love most about your job?

I have met some of the most amazing women! I love helping my clients become healthier and stronger.

What inspired you to start your own business?

I started Vivid Training because I prefer to do my own training at home. I've always enjoyed working out, but I never liked going to a gym for my workouts and I knew there were other women that would prefer the privacy of in home training.

Why should our clients choose you?

There is nothing more convenient than having your trainer show up at your doorstep for your workouts.

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What is your gender?

Male

What is your age?

50 - 59 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

3 times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Firming and toning, Increase muscle strength

Which location(s) would you consider?

Apartment gym, Home, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

Im looking to put on a little weight and looking to tone uo my upper body

What is your gender?

Male

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Increase muscle strength, Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I am looking to gain muscles and get ripped on upper body

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I am getting married Nov 2,2019 and would like to tone up and lose some weight. i currently weigh 163 and I’m 5’4.

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