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Witney
At Best Life Therapies, I use , counselling, hypnotherapy & coaching to design a personal session plan to assist you in achieving your self-development goals and processing those difficult situation in life that we all face at one time or another.
Joe
Through an extremely difficult period I found it immensely helpful working with Best Life Therapies. To have someone who was empathetic to my situation, that offered insight but also challenged some of my perceptions has helped my progress and understanding some of the things I was struggling with. I would definitely recommend.
Witney
Whilst I have only been practising for 8 years, I spent a few years studying various types of therapies before embarking on this, my second career. I feel that with my age; 30 years as a teacher; being a wife and a mother; and having lived in a foreign country for many years ( I am bilingual in Spanish) I have quite a bit of life experience that not many people have to offer.
Witney
I am a clinical solution focused hypnotherapist working with clients who are experiencing the mental, emotional and physical challenges of stress and anxiety. I use gentle psychotherapy to help clients focus on what they want to achieve, rather than focusing on the cause or problem. I use guided relaxation to induce hypnosis which is used as a tool to embed these solutions in the subconscious mind.
Witney
I work in an integrative way which means I don't use a "one size fits all" approach - I work very much with the individual, accommodating their specific needs and offering an unjudged, safe space, building rapport and trust to enable change and healing to come about.
Witney
I provide counselling to meet your individual needs and to help you find your own way of dealing with life’s challenges. Experienced in working with both young people and adults to improve and maintain their mental health, we will work together on the problems that you face to find your own path to positive change and to continue with this after the counselling has ended.
With over 15 years experience in private practice, I have had the privilege to help many people improve the quality of their life. I have a particular interest in helping individuals build their self-esteem and confidence, recover from anxiety and panic attacks, improve their relationship with themselves and others. I believe in building strength from within and reconnecting to our authentic self. We will work together to bring back a sense of peace, clarity and inner trust so you can return to living your life with confidence and renewed energy.
I love people. I have had the privilege to work with and help people improve their life. In my therapy room, I have witnessed healing, resilience and new possibilities open up for my clients. It is humbling and a real gift of trust to be allowed to be part of people's journey at a crucial time in their lives.
Twenty years ago I worked in the media industry but longed for more meaningful work. Personal development has always been part of my life. It's helped me make sense of various difficult episodes, grow and cultivate happiness in my life. I quit my media job and began my training in transpersonal psychotherapy, then branched out into ericksonian hypnotherapy. I set up my practice in 2006 and began working with the conviction that, despite the challenges life brings us, we can heal, cultivate wellbeing and improve our lives.
Besides the fact that people find my voice deeply soothing and relaxing, my clients have commented on how much compassion I have and how non-judgemental I am. Over the years, I've also realised that I have a gift for seeing the potential in people. I think this is important because, often when clients first come, they doubt their capacity to change or fear what they might find out about themselves. So I hold this potential for them, until they are ready to see and believe in it for themselves.
I am here to go on a journey with you, from where you are to where you'd like to be. It's a partnership and my role is to hold a safe space for you to share, explore, process, heal and grow. I act as a trusted guide to help you make the changes you want to see in your life.
Yes, all sessions are help online through zoom. We agree a weekly time to meet, which is reserved specifically for you.
I now see my clients on zoom, this eliminates any risk related to Covid-19.
5.00/5.00
based on 22 reviews
The average rating for Bark Therapists in Witney is 5.00, based on 22 reviews.
