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Peacehaven
I am Mind Body Nutrition Coach, Nutritional Therapist, Meditation Teacher, and EFT practitioner. I help people to transform their relationship with food without dieting. We work on Emotional Eating, Food Cravings, Overeating... If eating less and exercise more works we wouldn't have obesity crises. We need to look into the root cause of the problem. If you had enough of yo-yo dieting and want to learn how you can eat healthily without dieting and get sustainable results book a Free Discovery Session with me and see how you can do it.
Irene
I went to see Marijana after yo-yo dieting for over 20 years. I'm not really that overweight but there was one stone that I just couldn't shift. Marijana is a warm and non-judgemental and I liked her immediately.
She started off by doing a questionnaire to see what vitamin and mineral deficiencies I had. Then recommended supplements. We had weekly sessions for 6 weeks, then a further 4 sessions every 2 weeks. I have learnt how important to eat slowly and give my meal my full attention. No stuffing my face in front of the telly anymore. No feeling guilty about food!
I now listen to my body and have realised that wheat doesn't suit me and have excluded that from my diet. Marijana also addressed any emotional baggage that may affect my weight using matrix reprinting and EFT.
Marijana always remained kind and patient throughout the whole process. The great news is that I have lost 9 pounds without being on a diet. It is possible by carrying on I will lose more but I actually don't care if I do or not. I'm now more accepting of my self. Thank you Marijana.