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273 Nutritionists & Dietitians in East Sussex

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The average price of a Nutritionist or Dietitian in East Sussex is £60.00 per session

The Brighton Nutritionist profile image

The Brighton Nutritionist

Sussex

Fad diet free, no nonsense nutritional advice that works. Based on scientific evidence let me use the power of eating well to improve your health, training or aid injury rehabilitation I can help you feel better and look better through a personalised nutrition plan which gives you easy and practical ways to fine tune your diet in a way that works for you and where you are in your life I’m an AfN Registered Nutritionist with over 10 years experience. I can help you: - Reach or maintain a healthy weight - Eat right to aid injury rehabilitation - Eat right to train and perform your best in your sport - Manage ongoing health conditions through personal nutrition plans including: - Type 2 diabetes - Cardio-vascular health - Digestive diseases and disorders - Eat well through the menopause - Pre and post natal nutrition I work across Sussex and I have helped clients from all walks of life. If you're struggling to get back to fitness or your work life balance is tipping the scales against you, let me help you. I know that just giving you the information and education to improve your diet is not enough. Sometime life gets in the way of us making changes and it's easy to fall back into old habits. I ensure that you have both the knowledge and support to put this advice into practice through enabling you to make easy changes to your habits and behaviours.

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Hear from
a professional

How important is a healthy diet to someone’s health and wellbeing?

In short, very!

The food we eat gives our bodies the “information” and materials they need to function properly. In short, what we eat is central to our health. If we don’t get the right information, our metabolic processes suffer and our health and ability to recover from injuries is impaired. Eating the right food in the right amounts is vital in helping to prevent, manage or treat disease and injury. It's about balance, not banning

What do you love most about your job?

I love everything about my job but I especially enjoy working on a one to one basis and tailoring advice and information so it’s relevant for the individual.

Knowing and doing are very different things and you have to address both to get the results you want.

What inspired you to start your own business?

I was frustrated with unregistered, unqualified individuals and businesses giving out nutrition advice that was wrong with claims that were not based on fact and misleading. The advice is often based on strict, restrictive diets based on “superfood” ingredients- this is unnecessary and unachievable.

I am a registered science based nutritionist and I give practical and evidence based information which is easy to follow and incorporate into your life

Why should our clients choose you?

A client should choose someone who they are comfortable working with and who supports their goals.

I have over 10 years experience working with people from all walks of life. Let’s have a chat and see if I’m the right person for you.

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