evolve fitness
St. Leonards-On-Sea, East sussex
(9)
St. Leonards-On-Sea, East sussex
(9)
One to one personal training to help you reach your fitness goals if you want to lose weight tone up build muscle I’m here to help.
I like to get people active and enjoying the outdoors so run training sessions outdoors in the fresh air I am also happy to come to you if you prefer.
9 customer reviews
Mariana MAnrique
Excelent place to work out. Fun and motivating
Reviewed on Facebook
Mary Silvestri Simmons
Love having a guest pass, babysitting option, a variety of group classes and a sauna is a must!
Reviewed on Facebook
Sopheak Chea
Jay is an Amazing personal trainer
Reviewed on Facebook
Dawn Lammers Wessman
The people in the exercise classes are wonderful!
Reviewed on Facebook
Tanya Riley Trujillo
Awesome body combat workout.
Reviewed on Facebook
Jean Layzer
We had a wonderful experience at Evolve - joined early. My husband had a wonderful trainer, who helped him meet his fitness goals, while being sensitive to age-related constraints. I'm sorry that we can no longer be part of this community because of my husband's increasing frailty - but Thank You! More...
Reviewed on Facebook
Zumba Erika Wentworth
Great classes! That is the reason to join this gym.
Reviewed on Facebook
Daniel Pestretto
Best gym everah! Nice mix of neighborhood people with very knowledgeable friendly trainers. Great atmosphere and good equipment. What more could you ask for? Oh yeah reasonable rates too! More...
Reviewed on Facebook
Z-Erika Wentworth
Great classes! That is the reason to join this gym.
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
Very you can put all the effort in to training but if your diet is bad you would get the result you could achieve from exercise and a healthy balanced diet.
How do you help your clients achieve their fitness goals?
By listening to what they want to achieve and creating plans to help them reach their goals.
What’s the secret to getting the body of your dreams?
Loving yourself enough to put in the work to achieve your goals
What do you love most about your job?
Seeing people smash their goals and achieve things they never thought they could
What inspired you to start your own business?
A passion for fitness and wanting to help others achieve their health and fitness goals
Why should our clients choose you?
Because I believe I can help they reach their goals and try to make the exercise fun and varied so they are always trying something new
Body weight fitness
Mainly for beginners but it’s often supprising how many people do well lifting weight but struggle with body weight training
