Find a Martial Arts Class in Hampshire

1-1 Personal Training. 1-1 Boxing and Kickboxing instructing. Small group sessions. Sessions available outdoor/home (mobile sessions). Small studio sessions available. Virtual Online (video call) sessions

Choi Kwang Do Martial Art International is a unique self defense system that promotes optimum health and personal development. Based on scientific principles, it is designed to generate maximum efficiency whilst preventing injuries in training. The family friendly classes allow adults and children of all ages (5 years and above) to train together whilst progressing at their own rate.

I have been training in martial arts for 30+ years and coaching for almost 25 years. We offer private lessons in traditional karate to individuals and also self defence lessons to women, either individually or in groups. Our small purpose built gymnasium in GU34 is also perfect for fitness for small groups of 1-2-1 personal training. Qualifications include 4th Dan karate, DBS, 1st Aid, level 2 gym instruction, as well as all insurances.

Evolve Self Defence is a Southampton based Childrens Self Defence club for Kids and Teens, designed to teach 5 - 16 year olds how to defend themselves and others, whilst having fun at our weekly energetic classes. We offer realistic self defence training to children, in which they will experience a mashup of concepts from key martial arts disciplines including Krav Maga, Filipino Boxing, Brazilian Jiu Jitsu and Thai Boxing, and be given guidance on how to apply them to real-life situations by an experienced instructor.

Bluewave Korean Martial Arts aims to provide the very best instruction and facilities for Taekwondo and other Korean Martial Arts to the Basingstoke Area. The club was started in 1997 by Master Gerry Reilly, initially based in Overton, then developed in both Overton and Basingstoke and subsequently focused on our Basingstoke facilities so we could deliver the best training experience, with the best equipment in great facilities.

The Choi Kwang Do self-defence system offers a fun and exciting way to achieve positive change in both Adults and Children. This modern style has carefully researched drills designed to condition your body and focus your mind, whilst you develop self-discipline, to achieve the goals you set. Train in a safe & friendly environment, join like-minded students and start you Black Belt Journey today.

Hampshire Taekwon-Do provides padwork/sparring and technical classes in the Clanfield Centre for adults and teens, primarily to get fit and learn self defence. With a highly trained DBS certified coach, you’ll receive some of the best Taekwon-Do and Martial Arts training in the country and which can be practiced ANYWHERE in the world. Beginners are welcome. Hampshire Taekwon-Do is part of the United Kingdom Taekwon-Do Association (UKTA) established in 1967 and remains the original Taekwon-Do association within the UK.

RC Southern Kickboxing is a local martial arts school in the southampton and surrounding areas. Kickboxing is the main martial art taught as well as learning self defence you will have the opportunity to grade to black belt and compete. Kickboxing techniques are taught as well as pad work,sparring and blocking. There's an opportunity to train three times a week in the different locations, more details can be seen on the website.

Here at IDeal Health and Wellbeing I help people tackle their emotional eating behaviours. I have designed a bullet proof program designed to break you free of the negative thought cycles that lead you down a path of binge eating destruction. My 12 week personalised program takes you from visualising your perfect lifestyle to actually living it in just 12 weeks. Using my own personal journey and extensive training in Cognitive Behavioural Therapy and Nutrition we will challenge your negative thoughts and turn them on their heads.