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Popular Martial Arts Classes
The Choi Kwang Do self-defence system offers a fun and exciting way to achieve positive change in both Adults and Children.
This modern style has carefully researched drills designed to condition your body and focus your mind, whilst you develop self-discipline, to achieve the goals you set.
Train in a safe & friendly environment, join like-minded students and start you Black Belt Journey today.
An awesome way to get fit and learn a practical form of self defence in a fun, friendly and safe environment. If you're interested in martial arts, self defence or general fitness pop along and take a look - you'll be amazed at what you find!
Have trained Muay Thai on and off for around 10 years. MKG is the gym with the friendliest atmosphere and welcomes all abilities. Aaron has grown the gym from small beginnings to the success it is now. I would recommend this gym to any one wanting to keep fit or learn any of the arts Aaron & the team offer. My 6 year old daughter is going to start Kids martial arts very soon too
Evolve Self Defence
Evolve Self Defence is a Southampton based Childrens Self Defence club for Kids and Teens, designed to teach 5 - 16 year olds how to defend themselves and others, whilst having fun at our weekly energetic classes. We offer realistic self defence training to children, in which they will experience a mashup of concepts from key martial arts disciplines including Krav Maga, Filipino Boxing, Brazilian Jiu Jitsu and Thai Boxing, and be given guidance on how to apply them to real-life situations by an experienced instructor.
Lovely friendly instructors and students. It doesn't matter how fit or unfit you are, you will fit in and thrive! It's lovely to be able to train in Kungfu, Tai Chi, Qi gong, fighting, conditioning and wrestling all under one roof! There is also a place for meditation and a clinic offering massage and medical treatments. Highly recommended. My whole family has benefited.
RC Southern Kickboxing
RC Southern Kickboxing is a local martial arts school in the southampton and surrounding areas. Kickboxing is the main martial art taught as well as learning self defence you will have the opportunity to grade to black belt and compete.
Kickboxing techniques are taught as well as pad work,sparring and blocking. There's an opportunity to train three times a week in the different locations, more details can be seen on the website.