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Erskine Hypnotherapy profile image

Erskine Hypnotherapy


‘19 Certificate of Excellence

Experienced professional Clinical Hypnotherapist offering effective treatment for over 10 years. I have a background of over 30years in nursing , health education and research. Therapy is as individual as you are. While I have a specific interest and specialise in addictions including smoking and gambling and virtual gastric band weight management: I treat clients who have had a range of issues e.g. - phobias-including flying and animals; anxiety related issues, including performance related anxiety- interviews, tests and examinations; health and lifestyle problems, weight management, IBS, chronic pain management and lack of confidence. I also have taken specialist post registration training in Virtual Gastric Band weight management and Educational Performance Practice . I am registered by the British Society of Clinical Hypnosis, and hold London College of Clinical Hypnosis Practitioner Diplomas in both Hypnotherapy and Cognitive Behavioural Hypnotherapy. I am registered as an accredited practitioner with the Central Register of Stop Smoking Therapists. I am also listed by the BSCH as a clinical supervisor for other hypnotherapists.

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Hear from
a professional

What do you love most about your job?

Making a positive difference in the lives of my clients. Whether it's to be free from smoking, alcohol or other long term problems; or to help them get over a phobia or to move forward with a new job, easier exams or a better body weight and figure; the success of my clients are the reason for my hypnotherapy practice.

What inspired you to start your own business?

To empower other people to make the change they want in their own lives - and give them the tools needed for that.

Why should our clients choose you?

When choosing a therapist it's important to chose someone who can understand and work with you. For further advice see my article on how to choose the right therapist for you at https://www.hypnotherapy-directory.org.uk/hypnotherapist-articles/how-to-select-a-hypnotherapist-thats-right-for-you .
All my clients receive therapy which is completely personalised to them. I'm a qualified, experienced health professional, having been registered as a nurse since 1984 and as a hypnotherapist since 2007, and hold BSCH full membership.
I regularly update my practice and have additional qualifications in Virtual Gastric Band Therapy (trained by Sheila Granger); Rewind Therapy for treatment of trauma; Educational Performance Practitioner and I am registered as a Smoking Cessation Practitioner with the CRSST (Central Register of Stop Smoking Specialists): endorsed by the General Hypnotherapy Council.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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