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Bursledon
Low cost, affordable, accessible. Counselling, Hypnotherapy and EFT to help you if you are experiencing feelings of anxiety, stress, panic, fears and phobias. I help people with weight management, pain management, confidence, self-esteem, public speaking, nerves, sleep and more in a restful non-judgemental space.
Bursledon
I am an anxiety expert who by using hypnotherapy and functional kinesiology and nutrition enables clients to free themselves of the anxiety, stress and panic that is holding them back from living their lives. As a company we are experts in anxiety, stress, digestion, hormones, weight control, pain management, detoxing using Hypnotherapy and Kinesiology. We believe in order to get really well it is important to look at all aspects of our life, this means looking at all our aspects of our lives – emotional health, fulfilment, nutrition, diet, energy and the physical body.
MDeevy
I worked with Emma on breaking down emotional barriers around my heart so I could be more open to giving and receiving love. She helped me heal some limiting beliefs passed on to me from my upbringing and also supported me in breaking down the walls around my heart! Right now, I have never been more open to love and I am SO excited to embark in a brand new love story!
Bursledon
Hypnotherapy is a safe and effective way of removing unhelpful beliefs about ourselves or situations that can cause anxiety and fear. Neuroplasticity is the ability of the brain to re-wire itself and is a powerful tool that can be used to strengthen neural-connections or create new neural pathways. The brain is constantly changing and creating these pathways as a reaction to thoughts, emotions and experiences and I use techniques to establish a helpful, positive mindset.
Bursledon
Beautiful setting, bespoke treatment. Extremely determined to aid my clients in their recovery. Hypnotherapy works incredibly well for any issues.
Hampshire
Welcome to Plain Sailing Therapy. When considering Hypnotherapy or counselling you need to be sure your therapist understands your individual needs, which is why my service is personalised to your particular circumstances to successfully help you achieve your goal, whatever it might be. I will assist you to find the real cause of your problem and then help resolve it through an appropriate talking therapy. You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or low mood. Perhaps you have a Fear or Phobia or a Sexual Problem that is preventing you from living life to the full. I am particularly experienced with patients who work in education, want to improve their sporting performance or veterans who might need help after a career in the forces.
Helping people come to terms with their issues and recognising they have the power in themselves to make changes to improve their well-being is so rewarding. From someone who lacks confidence in something or has an anxiety or some other issue and being able to witness their transformation is amazing.
I developed an interest in hypnotherapy after completing a Diploma in Sports Psychology to help me with my football coaching. With a commitment to my own on-going development I have continued to train and broaden my skills. I now have an Advanced Diploma in Psychotherapeutic Counselling as well as being a certified CBT Practitioner. I became interested in how powerful the mind can be in the performance of competitors and in the general well-being of people. This is particularly relevant for those who have limiting beliefs that can hold them back from achieving their potential in whatever area of life they wish to develop, be it personal or professional. Learning to believe in yourself with new thoughts leading to new ideas resulting in new beliefs really can improve wellbeing in any aspect of life.
I provide a personalised service which focuses on your specific needs. Helping you to overcome your issue is what motivates me and I will tailor my hypnotic sessions to help you overcome whatever is holding you back in life. I have a keen interest in helping those in education, teachers and students, people who want to improve their sporting performance as well as ex-military personnel who may find civilian life difficult to come to terms with.
