Struggling to get the results you want? Looking for a new challenge and need a bit of guidance?
Hi, I’m Zach, a Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry.
I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win!
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3 customer reviews
Connor
Personal Trainers
Zach has been life changing. I am so thankful for finding his services. Could not recommend him highly enough.
Justine Latter
Personal Trainers
Only one session in and Zack is still assessing my current level of fitness and ability but I feel that he is listening to my concerns, reading my physical capacity and appreciates my goals
Peter
Personal Trainers
He is professional, knowledgeable and listens. His instruction is spot on!!
How do you help your clients achieve their fitness goals?
When we start working with each other, we work through a very successful process..
P.A.S.T.A
Plan – Instead of guessing everything, I’m going to build you a personalised action plan to follow using your very own workout app (It’s like having a PT in your pocket).
Accountability – You’ll be kept accountable with dedicated check-ins every week. This is on top of our weekly sessions.
Support – You have private access to me for whenever you get stuck.
Training – Every week I’m going to educate you on how to eat, train etc.
Action - Every 90 days, we build a new action plan to help stay motivated, consistent & periodise your workout plans.
What do you love most about your job?
I don't think you can love something if you don't have a passion for it, correct?
It’s seeing an individual go from one place & seeing an improvement over a consistent period of time. Seeing that transition, whether that’s mentally, physically or a combination of the two, is the reason I love my job, & that passion for it is what keeps me going & gets results.
Why should our clients choose you?
I have over 10+ years experience in the fitness industry.
I have delivered over 50,000 hours of 1-2-1 coaching, teaching classes & talking to individuals to help improve their life & health.
I have over £5k worth of fitness qualifications, ranging from nutrition, strength & conditioning & pre/post natal.
When you pay for my services, you get 5* service & coaching. You get my full 1-hour attention (face to face or remote). You'll get a coach with passion, enthusiasm & someone who is dedicated to helping you make a change.
Can you provide your services online or remotely? If so, please add details.
Yes. I work out of a private personal training studio with no gym membership required.
If you wish to contact me...please head over to my website & fill in the required form
Weight loss
I can help you lose up too 10lbs in 8 weeks and help you keep that weight off for life
Muscle building
If you have struggled to gain muscle in the past, I have the tools and education to help with you on just that.
Movement specialist
Have you had little niggles here and there and can't seem to find the cause of it?
In our first session, I'll do a fully movement and posture analysis to see identify what is causing you pain.
![Zach King Fitness & Personal Training video.](https://img.youtube.com/vi/npyrjhnXey8"/0.jpg "Zach King Fitness & Personal Training video.")
![Zach King Fitness & Personal Training video.](https://img.youtube.com/vi/wRUHw5XHEd0"/0.jpg "Zach King Fitness & Personal Training video.")
![Zach King Fitness & Personal Training video.](https://img.youtube.com/vi/xNBnV8YGb_Q"/0.jpg "Zach King Fitness & Personal Training video.")
![Zach King Fitness & Personal Training video.](https://img.youtube.com/vi/DbZ4bXA_yVk"/0.jpg "Zach King Fitness & Personal Training video.")
