Introducing Valmana Coaching & Consultancy: Where Strength Meets Inner Power.
Welcome to Valmana Coaching and Consulting, where we harness the unstoppable force of Valens, the Latin embodiment of strength, power, and vitality, and fuse it with the transformative energy of Mana, drawn from Polynesian cultures, to unleash your inner potential.
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7 customer reviews
Billie
Life Coaching
After 8 weeks of coaching I can honestly say I'm a different person. The techniques and concepts Jess went through with me really made an impact on how I viewed myself gave me a sense of self confidence and personal power that has absolutely changed my life. As a fairly nervous person Jess really put me at ease but at the same time was not trying to sell me anything. She cared more about whether we were right for each other and doing right by me than forcing me into a 10 step programme. She also tailors everything to you so there's no set process that you're going to feel pushed into. Would 12/10 recommend More...
Amanda
My experience of working with Jess took me from feeling powerless and lacking worth in my life to feeling empowered and in control. Not just of my feelings but of all the things I do in my life, all the things I want to do and how all of that impacts on how I feel about myself. I learnt about the parts of me that wanted to be nurtured which was an entirely new concept for me. What I have learnt will stay with me through all the new and exciting experiences to come in my life, I now look forward to every part. Thank you so much More...
Colleen O’Connor
Life Coaching
Having a life coach is the biggest game best investment I’ve ever made in my life. I have been considering it for years. I have had “therapy” in the past, but it was as never quite what I needed or what I was looking for . Coaching with Jess was a big “Ah Ha” moment for me, and I continue to work with her now. I have evolved in many aspects of my life, and I have processed many lerking ideas and decisions with my coaching. A easy 5* rating from me. She’s been life changing for me. Thank you Jess :) More...
Georgia
Working with Jess has been the most rewarding experience. Yes at times it can be uncomfortable but that is where true growth lies. She challenged me in ways I didn't expect and taught me things I didn't know I needed to be taught, but I did! The investment made into Jess and therefore myself will have positive repercussions that last throughout my life. I was 22 when I started coaching with Jess and had tried therapy previously and just didn't really get anything from it. I feel like that time of your life can be so confusing and I was struggling to understand who I was and what I wanted from life. With Jess' help, I now feel confident and comfortable in my own skin and have already started to create my dream life living in alignment with my truest self. It has been a wonderful and truly freeing experience I can't thank Jess enough, together we have changed my life. More...
Meg
When I started working with Jess I was constantly battling body image and negative thoughts toward myself. Friends and family had suggested I seek help and that’s when I reached out to Jess. She made me feel very safe during my hard times when I needed help figuring out how to get out of it. The way Jess has coached me to think differently has had a huge impact on my way of looking at life in general, her approach was very professional but caring, and her insights were incredibly knowledgeable. As the weeks went on I could feel physical changes in myself, as well as mentally, and the exercises and journalling I was given to do have really made a difference. Jess felt genuine throughout the whole time working together, and I felt as though she cared as much as I did. I would 100% recommend Jessica, her approach is by far the best I could have asked for, and I’m grateful to the difference it’s made. More...
Elizabeth
I found working with Jess to be an incredibly valuable experience. Her guidance and strategies for managing both personal and professional conflicts were instrumental in resolving issues smoothly. Jess provided practical insights and a safe space for open discussions. As a result, I now approach conflicts with more confidence and effective communication. I highly recommend Jess to anyone who is facing particular issues related to conflict or conflict resolution; her expertise makes navigating these challenges so much more manageable. More...
Jade
Just over two years ago, I was feeling lost and found myself holding onto my past. I would stay up at night, rewriting and reimagining everything differently than it had been. That's when I came across Jess (Valmana) on social media, and I immediately connected with her. After she explained more about her life coaching sessions, I knew I had to do it. We worked out a time frame that suited me best, and we got to work. Every session was insightful, and I walked away from every check-in having learned something new about myself, how I viewed myself, and the world around me. Two years later, I'm much more relaxed when life throws speed bumps my way. I feel equipped to handle almost any obstacle life throws at me. My goal was to master the art of "water off a duck's back," and I succeeded—I still carry that new mindset daily. Whenever I feel stuck or struggle to get past a situation, I think about everything Jess worked through with me and taught me. It helps me quickly get back on track. Coaching with Jess truly changed my life, and I will forever remember her teachings. More...
What do you love most about your job?
I love helping people create an impact in their own lives.
Support is lovely, and motivation is nice - but there's nothing more rewarding to me than someone creating action and taking the first footsteps towards the life they want to live.
What inspired you to start your own business?
To be quite honest starting my own business wasn't a burning urge or some long-held desire. It was actually built out of necessity as there wasn't /isn't a place where I can support and mentor people through challenges. Having my own business allows me to work with many people from all walks of life, across multiple countries and time zones which brings me so much joy.
Can you provide your services online or remotely? If so, please add details.
Absolutely - in the world of today where would we be without Zoom?
Life Coaching
Do you need clarity?
Do you need support in navigating life’s challenges?
Are you ready to take accountability for your life and create change?
If you answered yes to any of these then life coaching might just be for you.
With a supportive coach and the right tools and frameworks, there’s no option but to unlock more of your potential.
What would it mean to you if you could live a life of passion, creativity and authenticity?
If you could make the most of opportunities that were right in front of you?
It’s all there waiting for you!
