Passionate about helping individuals reconnect with their values, regain clarity, and cultivate a deeper sense of well-being. My approach is rooted in holistic wellness and personal transformation, offering practical strategies to navigate change with confidence and resilience.
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2 customer reviews
Matteo
I found the life coaching session great! It really helped me think about options that I hadn’t considered before in terms of my feelings of being stuck. The reiki was also a nice compliment to the coaching that I had chosen. More...
Reply from The Next Chapter: Holistic Coaching
Thank you for your lovely review Matteo! So glad the coaching sessions have helped and you have found the complementary sessions to be beneficial.
Andreas
I have experienced the Reiki and Relaxation package and am currently part of a Life Coaching programme.
Lidia creates a safe and calming environment, and her exceptional skills have given me the tools to view things from a new perspective.
This has greatly improved my ability to manage my life balance more effectively.
I wholeheartedly recommend Lidia as a Life Coach, especially for busy professionals.
More...
Reply from The Next Chapter: Holistic Coaching
Many thanks for the kind words Andreas! Honoured to be part of your journey.
What do you love most about your job?
What I love most about my job is that every client is unique. I get to adapt my approach to suit their individual needs, which makes each session meaningful and keeps me constantly learning.
What inspired you to start your own business?
I was inspired to start my own business because I wanted to make a meaningful difference in people’s lives. Having personally experienced the challenges of stress and imbalance, I realised how powerful it can be to have someone guide and support you through those moments. I knew I wanted to create a space where people could feel understood, empowered, and equipped to move forward with clarity and confidence.
Starting my own business allowed me to align my passion for helping others with the freedom to build something that truly reflects my values and approach to wellbeing. It’s been incredibly rewarding to be able to share my skills and connect with so many amazing individuals on their journeys.
Why should our clients choose you?
My clients choose me because I approach every session with empathy and a commitment to staying congruent with their values and needs. I genuinely care about helping people find balance, clarity, and wellbeing, and I’m passionate about creating a supportive space where they feel understood and empowered.
I tailor my coaching to your unique journey, ensuring that each session aligns with your goals and lifestyle, whether delivered online or in person. With my holistic perspective and ability to truly listen, I connect with you on a personal level, making sure our work together feels meaningful and authentic.
I’m not just here as a coach—I’m here as an ally, a guide, and someone who prioritises empathy and congruence to help you live the life you deserve.
Can you provide your services online or remotely? If so, please add details.
I offer both online and in-person services, using Zoom for virtual meetings and welcoming clients in Wokingham, Berkshire for face-to-face sessions. As part of your journey, I also provide complementary services like Reiki and Guided Meditation to support your overall wellbeing.
Whether you're focusing on enhancing your wellness or navigating a career change, taking time for yourself can help you find the perfect balance.
What changes have you made to keep your customers safe from Covid-19?
Included virtual sessions and wearing the relevant PPE, providing sanitiser on hand.
Reiki Healing
Reiki is an ancient Japanese holistic healing practice that uses energy to promote relaxation, reduce stress, and facilitate healing. It was introduced by Dr. Mikao Usui, a Japanese scholar and spiritual seeker in the early
the 20th century. It based on the idea that energy flows through all living things.
As a Reiki Master Practitioner, I channel this energy to help restore balance, health and clarity.
Benefits of Reiki include:
* Stress reduction and relaxation
* Pain relief
* Emotional healing
* Improved sleep
* Enhanced overall well-being
Guided Meditation
As a Meditation Teacher I provide guided meditation which involves visualisations, breathing exercises and mindfulness techniques which are designed to help you achieve a state of relaxation, clarity and heightened awareness.
Benefits of Guided Meditation include:
* Stress reduction and relaxation
* Improved focus and concentration
* Emotional healing
* Better sleep
* Enhanced overall well-being
Life Coaching
I’m Lidia, a holistic life coach here to support your journey towards greater balance, well-being, and personal growth. Together, we’ll explore what fulfilment means to you and create a path that feels authentic and sustainable.
I’m passionate about helping individuals reconnect with their values, regain clarity, and cultivate a deeper sense of well-being. My approach is rooted in holistic wellness and personal transformation, offering practical strategies to navigate change with confidence and resilience.
As a holistic coach, I specialise in:
Helping clients navigate burnout and restore balance.
Supporting those going personal and professional transitions.
Guiding clients towards well-being and resilience.
Empowering those seeking clarity and confidence in times of change.
With over 26 years in Office Management and 8 years in Human Resources, I have gained deep insight into the challenges of balancing professional demands with personal well-being. My experience navigating high-pressure environments and supporting individuals through workplace and life changes has shaped my holistic approach to coaching, helping others find clarity, resilience, and balance.
Through my own journey of navigating burnout, grief, and immigration, I have come to understand the importance of setting healthy boundaries and adapting to change. These experiences have shaped my coaching approach, allowing me to support others in building self-awareness, resilience, and a fulfilling sense of well-being.
With a holistic perspective, I help individuals embrace transformation, offering practical strategies and compassionate guidance to empower them to move forward with confidence and clarity.
