Tania Therapy

Starting my own counselling practice was driven by a deep desire to make a meaningful difference in people’s lives while working in a way that reflects my values and approach. I wanted to create a space where clients could feel genuinely heard, understood, and supported in a way that isn’t always possible in larger or more structured settings.

I was inspired by my belief that everyone deserves access to compassionate and personalised therapy. By running my own practice, I have the freedom to tailor my services to each individual’s unique needs and build trusting, long-term relationships with clients.

Additionally, I wanted to create a practice that aligns with my mission to break the stigma surrounding mental health and make therapy accessible and approachable for all. Starting my own business has allowed me to connect with people on a deeper level and make a real impact in their personal journeys toward healing and growth.

Clients should choose me because I am deeply committed to providing a safe, compassionate, and non-judgemental space where they can explore their challenges and achieve personal growth. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to the highest ethical standards, ensuring professionalism and confidentiality at every step.

What sets me apart is my tailored, client-centered approach. I understand that no two individuals are the same, so I adapt my techniques to meet their unique needs and goals. Whether they are struggling with anxiety, depression, relationship issues, or trauma, I bring empathy, expertise, and practical tools to help you move forward.

I also offer flexibility with online or in-person sessions, making therapy accessible for clients'busy lifestyle. My focus is on building trust and empowering clients to make meaningful, lasting changes in their lives. Choosing me means choosing someone who genuinely cares about people's well-being and is fully dedicated to supporting their journey.

Yes I offer online and remotely counselling services.

To minimise face-to-face contact, I offer online counselling via secure video platforms, allowing you to access therapy from the comfort and safety of their homes.
For in person sessions, I sanitised all surfaces, furniture before and after each client appointment. I requested that clients reschedule their in person session if they experience Covid-19 symptoms or have been in contact with someone who tested positive.