Stonemasons fitness mission is to change peoples lives for the better, weather that be postural, fitness or weight loss. While motivating them to make the most of their abilities.
Anxiety Coach.
Postural coach teaching groups of up to 15 persons per session, once to twice a month helping them ways to reduce stress through spinal flexion.
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Verified business
1 customer review
Wayne Haywood
Darren is an amazing Personal Trainer and I cannot recommend him enough.
He gives constant support and encouragement and always varies our sessions to keep me motivated.
Being in my early 50’s I am delighted with what Darren has enabled me to achieve and that my fitness is continuing to improve.
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How do you help your clients achieve their fitness goals?
Stonemasons fitness mission is to change peoples lives for the better to educate clients about diet, exercise and keep a healthy lifestyle while motivating them to make the most of their abilities to reach their goals
What’s the secret to getting the body of your dreams?
Hard work, persistence, patience, and practice.
Workout variety, and diet.
Along with a motivating personal trainer :)
What do you love most about your job?
I love and live for the difference that can be made to someone’s life.
It’s rewarding
What inspired you to start your own business?
I’m a ex Royal Marine/boxer, and felt that a had a unique skill set to help others through my own learning and experiences.
Why should our clients choose you?
I have a wealth of experience, from all types of backgrounds.
Personal training
Home workouts
Gym workouts
Outdoor training
Group training
Yoga
Yoga flows
Postural coach
Teaching how to resuce anxiety (cortizol) by spinal flexion ( currently do group sessions of upto 15 people)
Boxing coach PT
Been involved around boxing since i was 10 years old
