ShrineLDN isn’t for everyone.
It’s built for those who expect more from themselves, their teams, and the lives they lead.
Born from the extremes of war, collapse, silence, and resurgence , ShrineLDN was founded by a former British Forces soldier who scaled a eight-figure business, lost everything, and rebuilt it all from the floor of a forest monastery in Thailand.
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6 customer reviews
Peter
I have been working with ShrineLDN for around 18months and started feeling out of place in a gym environment. ShrineLDN has consistently had my back. Knowing the right times to encourage or rest. The programmes are for a set amount of weeks so you never feel like you’re going through the motions. And for me the reassurances I’m on the right path when I’m mentally or physically fatigued is such a boost and always at the time needed. ShrineLDN has brought positive accountability and going to the gym and consistent now being part of my lifestyle. Amateur to Elite ShrineLDN can do it all. More...
Karl Payne
Glen has pushed me to achieve more than I could have imagined. His programme has made me build strength to hit my goals.
He also listens when I tell him what's happening with my body and makes adjustments if needed. My results have exceeded my expectations.
Glen is great to work with
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Bev Hoskyn
Glenn has been so much more than a mentor to me. He’s pushed me to aim higher, believe in myself more, and never settle for anything less than my best.
Even on days when I felt completely drained, when I had nothing left to give, he reminded me that strength comes from within. He taught me to dig deep, keep moving, and to back myself no matter what.
His belief in me, even when I doubted myself, has made all the difference. Glenn doesn’t just talk about resilience and ambition — he lives it, and he’s passed that mindset on to me. I’m so grateful for the way he’s challenged, supported, and guided me to be the successful individual I am today.
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Karen Read
Glenn has been my PT for just over a year now, and there is honestly no one else I would want as my trainer.
He pushes me extremely hard;
there is nowhere to hide with Glenn, he takes no BS, and I love that about him; it is much needed in the PT world!
Glenn's constant encouragement and unwavering support have helped me gain so much self-confidence (which was non-existent a year ago!), and he truly helps me believe in myself and that I am capable of so much more than I think I am. I never dreamt I'd be smashing the goals I am now, and thanks to Glenn, I feel so proud of what I'm achieving, and I'm so excited for what's to come!
Thank you, Glenn, for believing in me, supporting me (even when I moan!) and for the extreme hard work, time and effort you put into your PT clients xx
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Claire Johnson
Working with Shrine LDN is next level. The team thinks outside the box and has been instrumental in the rebrand of my business multiple times.
They’ve been the key to successfully growing my online presence and brand offering in a way that aligns with my core values.
Shrine LDN has the rare ability to truly understand your brand. They bring a clear vision to scale, and they offer the kind of support and accountability that keeps you focused on achieving your growth goals. Their work rate is incredible—always one step ahead, always ready to challenge your thinking while fully supporting your development at every level.
Highly recommend
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Simone Dhanjal
I have been training with Glenn for approx 1.5 years.
Glenn’s understanding of my goals, translated into a training programme that has been life changing for me, both physically and a mental wellbeing perspective.
Being very competitive and critical of myself, he always challenges and pushes me, whilst supporting and encouraging.
Sometimes some ‘tough love’ is required, but always at the right moment, with the right outcome.
My 1-1 sessions and the gym are my happy place, I will not train with anyone other than Glenn!
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How do you help your clients achieve their fitness goals?
I help clients hit their goals by building them a complete system, not just a gym plan. Every programme is tailored to the individual, their goal, lifestyle, time, and physical capacity. Training is structured. Nutrition is simplified and sustainable. Mindset is drilled weekly. Recovery is built in.
All of it runs through my private coaching app where clients track workouts, log nutrition, message me directly, and stay accountable daily. No hiding. No falling off. I check progress weekly, adjust when needed, and hold them to a higher standard than they’ve ever held themselves. That’s why my clients get results that last.
What’s the secret to getting the body of your dreams?
There is no secret. The body you want comes down to clarity, consistency, and refusing to quit when it gets uncomfortable. You need to know your "Why?" not some shallow reason like summer or a wedding, but something deep enough to drag you out of bed on the hard days. Without a real reason, you’ll fold every time life gets in the way.
Next is Action. Not research. Not podcasts. Not planning. Doing. Turning up when you don’t feel like it. Following the plan. Fueling properly. Training with intent, not just showing up and going through the motions.
Then comes Determination. This is the part most people skip. You will hit walls. You will want to quit. Your results will plateau. Most give up or convince themselves it’s not working. The ones who win? They stay in it. They keep showing up. They stay accountable and coachable. And they earn the outcome.
If you want the body of your dreams, stop looking for hacks. Get a real plan, a real coach, and do the work like it matters — because it does.
What do you love most about your job?
What I love most is giving people back control. Watching someone go from lost, tired, and frustrated to clear, strong, and capable is powerful, but it’s not just about the results. It’s about giving them the tools to do it on their own in the future. I share everything I know, built from experience, not theory. My goal is never to have someone rely on me forever. It’s to build them up so they never need another coach again.
What inspired you to start your own business?
Losing everything was the best thing that ever happened to me. After building and burning down multiple businesses, I left the noise behind and became a monk in the Thai jungle. No phone. No money. Just silence and truth. That experience stripped away all the ego and showed me what actually matters , discipline, service, and clarity of purpose. I came back to build Shrine so I could live and coach with those same principles. This isn’t just a business. It’s a mission.
Why should our clients choose you?
Because I’m not here to babysit, sugar-coat, or sell dreams. I’m here to deliver results. Fast, lasting, and earned. I’ve been a soldier, a monk, and a CEO — I know what it takes to rebuild when you’re on your knees and scale when you’re ready to rise. I coach from real experience, not recycled scripts. If someone’s serious about changing their body, their mindset, or their business, I’ll give them the tools, the structure, and the pressure to make it happen. No bullshit. Just results.
Can you provide your services online or remotely? If so, please add details.
Yes. All of my services are available online, worldwide. Coaching is delivered through my private app, where clients get access to their full programme — training, nutrition, mindset, and daily accountability. We stay connected through direct messaging, weekly check-ins, and structured progress reviews. Business clients also get video strategy sessions, brand audits, and clear action plans. Whether you’re looking to transform your body, refocus your mindset, or scale your business, I’ve built the system to do it remotely and it works.
What changes have you made to keep your customers safe from Covid-19?
Most of my clients work with me online, so safety is already built in. For any in-person sessions, I keep equipment clean, limit session numbers, and train in well-ventilated private spaces. But truthfully, if someone’s still worried about Covid, I’d recommend sticking to the remote coaching option, because there’s zero risk, and the results speak for themselves.
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