Hi there and thanks for taking the time to check out my profile! My name is Nathan and I'm a personal trainer based in central London / monument.
I specialise in developing people's fitness, strength and mobility with an emphasis on biomechanics and strength-based fitness.
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15 customer reviews
Anna Baigent
Personal Trainers
I had a great experience working with Nathan. As a beginner, I found him to be incredibly supportive. He provided excellent advice on technique, ensuring I felt confident and safe doing new exercises (both in our sessions and on my own!
). He provided multiple alternative exercises to accommodate my own gym equipment. I always felt encouraged, motivated and pushed to the right limit in our sessions and I appreciated his expertise. I really appreciated that he encouraged me to set a goal for our time working together that was not based on aesthetics - this gave us a good focus for our time and meant I was able to move from doing 2 pushups to 12 pushups in just a few months!
If you’re starting out on your fitness journey, I’d highly recommend Nathan - he’s a fantastic PT who genuinely cares about his clients progress!
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Kate
I came to Nathan with literally zero arm strength and the ambitious goal of doing a pull-up. He is fantastic at building my confidence in the gym and is always encouraging me to push myself, but never in a way that feels harsh or judgmental, only supportive. Would recommend to anyone!
Francesco
I've been training with Nathan for a while now, and I'm beyond impressed! He’s top-notch, always pushing me to new limits while keeping workouts fun and engaging. The personalized attention I receive makes me feel valued and motivated to keep going. Open minded guy and a serious professional. Highly recommend! More...
Sonja
Started working with Nathan to help regain my fitness whilst going through the menopause. Nathan listens and tailors the workouts really well. He knows when to push but also when to say ‘you did enough’. More recently I am coming back from injury and Nathan has made sure the workouts have fitted my path back. Highly recommend. More...
Thomas
Nathan is a very knowledgeable and attentive trainer, he's always looking for ways to improve my form, extend my range of movement, and push me that little bit further each time.
Luca J V gasson
I had the privilege of working with Nathan, and as a complete beginner, their expertise and supportive approach made all the difference. They helped improved my mobility and helped me develop strength through a training plan that progressed over the 4 months that I trained with him. Nathan stands out in their ability to make workouts accessible and effective for beginners, boosting both confidence and commitment. Beyond the physical aspect, their insights into each exercise's purpose added significant value to my fitness journey. If you're seeking a trainer who excels at helping beginners while making the process enjoyable, Nathan is the perfect choice. More...
Katharina Delion
Personal Trainers
I’ve been working with Nathan for three months now. He’s made a workout plan I look forward to every week and has given me the best support to reach my goals! He’s super professional, always on time and has his clients need front of mind! Alongside providing great coaching and motivation he’s also always mindful of complete body health. I couldn’t recommend him enough!! More...
Alama
Nathan is an expert at his job, and knows exactly how to tailor his training to the trainee’s needs and abilities. Very kind and motivating as well, so I’ve had a great experience with him.
Mayowa
Been training with Nathan for 4 months now and have seen a boost in my physique and confidence. He’s always pushing my limit and has helped me to become a much fitter person.
Amy
I found Nathan helpful during my session. He gave clear instructions and I was able to follow them easily.
Chenhu
Personal Trainers
I meet Nathan twice a week. He is always punctual and helping me to deliver the plan. I have been with Nathan for almost 4 months and can see the progress. I have more confidence and commit more to the exercise. Thank you. More...
Manny Seriki
Nathan is an amazing personal trainer, he’s kind, informative and always professional. I’ve throughly enjoyed my sessions with him and have seen results both physically and in terms of my mental health. Get him now before the price goes up ! More...
Sioux
I wanted a personal trainer that would motivate me to get fit and Nathan is really good at doing this. He has set out a work plan based on my goals and has talked me through how we will achieve those. He encourages me to try to work a little harder whilst also paying attention to my limitations. He also explains how each exercise works and the benefits of combining them. Each session is different. I never liked going to the gym before; now I really look forward to it. He is excellent More...
LT
I have been training with Nathan for 3 months and have really seen the difference, I feel stronger and happier!! There are a few exercises that I have struggled with as I have a few physical issues but he has help me address and adapt around them.
I'm very good at losing motivation and half-arsing things too but Nathan finds a way of bringing me out of it and making me put the effort in whereas PTs in the past hadn't cared. Nathan pays attention and works with you which is something I haven't experienced with others. One very happy customer right here!
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Laura
Before I decided to hire Nathan as a personal trainer, I struggled with working out consistently and knowing what I needed to do in the gym. It helped build my confidence, discipline and taught me that I can do more than I initially thought I could! More...
How do you help your clients achieve their fitness goals?
Mainly by listening! I like to find out what a person wants and why they want to chieve their goal. This is so that i can help them to achieve thier goals.
What’s the secret to getting the body of your dreams?
Hard work and discipline. There are no short cuts in life to achieving fitness goals unfortunately. My job is to make it easier.
What do you love most about your job?
I love being able to help people become better versions of themselves and seeing them grow as a person is what i love!
Personal training
Hi there! I’m Nathan. Thanks for checking out my profile! I’m a qualified personal trainer based in central London with the goal of bringing holistic health and fitness to as many people as possible, whether your goal is to burn body fat, build muscle or just to feel more confident, I’m committed to helping others achieve their goals.
Boxing tutor
I am a qualified boxing tutor and offer 1-1 training to build you up from the fundamentals. Boxing is a great option for building strength, stamina, coordination and confidence. Lessons will include learning stances, footwork, correct technique and defensive training whilst still providing an all encompassing workout.
Sports massage therapy
Sports massage therapy is a hands on treatment using massage techniques to increase movement, relieve stress and tight muscles and help recover from injuries. The aim of sports massage therapy is to reduce pain, inflammation and reduce the risk of recurring injuries in thr future.
Biomechanics coach
Biomechanics coaching is designed to help you as an individual move better. As a Biomechanics Coach I use a simple and logical screening process that detects abnormalities and weaknesses in the bodys intrinsic movement. This helps me find out what is going on inside with regards to muscle spasm, nerve impingement and general mobility.
