Links Wellness focuses on improved mental health but also offers multiple wellbeing services that will help you improve both your physically and mentally.
Phil specialises in mindset coaching and is a qualified CBT therapist which can help with numerous life struggles such as depression, anxiety, stress, grief, PTSD, relationship issues, anger management, negative thinking, goal setting, limiting beliefs, phobias, body confidence, addictions and self confidence to name but a few.
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17 customer reviews
Ben Michael
Cognitive Behaviour Therapy
I can’t thank Phil enough for his sessions it has changed my life completely, when originally reached out on bark I was in a very dark place mentally and I was in a spiral of multiple panic attacks a day due to health anxiety triggered by a recent health scare and various other factors.
I reached out late one night around 11pm and I’d had a text message the next day early morning, he spent time with me on the phone to understand what I was going through and how he could help.
Contacting phil has been one of the best decisions I’ve made. I booked 4 x 1 hour sessions and I’ve come out the other side significantly better, I have a grip on my life again and I’ve not had a panic attack in months. Now I am part of his membership program and have 1 45 minute session per month. I couldn’t recommend Phil enough to anyone in a similar situation to me.
Thank you Phil I owe you a beer!
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Si
Therapist
Working with Links Wellness is simple, effective, convenient, consistent & affordable
Innovative version of regular counselling & personal training for the mind.
Excellent value for money - £20 per month for a 45min session & free additional support
£32 for additional sessions for members
I have been having 2 sessions a month to manage anxiety, avoidance behaviours, depression, self esteem & any major life problems and worries
Phil has helped me improve my base level happiness & behaviours
Highly recommend to anyone looking to improve their mental wellbeing or in crisis of any sort
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Joe
Therapist
I feel without the help of links wellness, i would be lost and going down the road to depression. It was the best decision I’ve ever made.
Madeleine Healey
I’ve been attending therapy sessions with Phil now for one year and can honestly say it has been life changing. I came to Phil when I was feeling extremely overwhelmed, low and my anxiety was at an all time high. To have the space to explore how I’m feeling has been so beneficial for me, especially as Phil is so knowledgable, understanding and supportive. Phil asks questions that challenge my mindset and allow me to think logically, and has provided me with methods and strategies to cope in every day life. I could not recommend Links Wellness more. More...
Madeleine Healey
I’ve been attending therapy sessions with Phil now for one year and can honestly say it has been life changing. I came to Phil when I was feeling extremely overwhelmed, low and my anxiety was at an all time high. To have the space to explore how I’m feeling has been so beneficial for me, especially as Phil is so knowledgable, understanding and supportive. Phil asks questions that challenge my mindset and allow me to think logically, and has provided me with methods and strategies to cope in every day life. I could not recommend Links Wellness more. More...
Connor
I couldn’t recommend it more to work with Phil at links wellness! Honestly it has change my life. I struggled with panic attacks, I was having them every day and it was effecting everything in my life, but since I have been doing sessions with Phil I haven’t had one since. He really does get to core of the problem in these sessions and makes you understand how you got there in the first place and how stop to stop them! More...
Connor
I couldn’t recommend it more to work with Phil at links wellness! Honestly it has change my life. I struggled with panic attacks, I was having them every day and it was effecting everything in my life, but since I have been doing sessions with Phil I haven’t had one since.
He really does get to core of the problem in these sessions and makes you understand how you got there in the first place and how stop to stop them!
I wouldn’t hesitate to get in contact if you are struggling you won’t regret it!
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Michael Harris
Where do I start, Phil instantly made my journey relaxed and at ease with the setting and his professionalism and after 4 sessions come out the other side felling so much the better and yeah feel it's something I wish I had done much earlier , highly highly recommend big thanks Phil.
Tom
Therapist
Over the past couple of months Phil has helped me get to a completely better state mentally. He has helped me through the hardest and darkest period of my life without question. Without a doubt worth every penny. Would definitely recommend anyone that is thinking about therapy to go for it. More...
Ian
Life Coaching
I was going through a lot in my life and was becoming overwhelmed. Phil helped me gain perspective and now I am not feeling the pressure as I once was. He challenged my negative thoughts and taught me a new way to see myself. I am in a much better place after working with Phil More...
Joe
Therapist
I was going through a really tough time in my personal life and speaking to phil help me see things in a different perspective and understand them more and to challenge it my feelings inside of me . I wish I had spoken to phil a lot sooner . You can’t put a price on mental health I know that now . More...
James
Therapist
Worked with Phil for a number of weeks as a result of complications I was having in my relationship. Having never done anything like this before and not being used to speaking so openly about my feelings, I really appreciated Phil’s welcoming approach. Not only did the sessions we have together help address the issues in my relationship it helped me gain new perspectives on life as a whole. I am forever grateful for this experience and will be sure to use Phil’s services again if and when required. More...
Zach
Counselling
I seen Phil for 5 sessions and I would like to say he’s a great guy to talk to he helps push you in the right direction 100% recommend him
Sam
I’ve never had therapy before and was a bit sceptical but after 1 hour with Phil I understood myself better than I had done in all my 34 years. He said from the start he couldn’t give me answers but that he’d help me find my own and that’s exactly what he’s done. Best thing I’ve done and can’t believe I waited so long to do it. Everyone needs a Phil in there corner. More...
Katie W
I feel like I am a different person after seeing Phil once a week for circa three months. He really helped me overcome objectives I went into therapy to address. Phil made me feel really at ease and was everything I could of hoped for in a therapist. Will be continuing self development with Phil but no longer need to see him on a weekly basis. More...
Calvin
Counselling
I put a post on bark and was contracted by Phil. He took an hour out of his day just to get to know me and made me feel really comfortable. We did 8 sessions and I certainly have come out the other side a stronger, more resilient person. Phil listens and helps, makes you feel comfortable and never rushes you. I would highly recommend links wellness to anyone who is struggling with any aspect of their lives. Thank you Phil! More...
Chris
Friendly understanding like talking to a friend
Helped me and my partner overcome a very difficult time and help repair our relationship
What do you love most about your job?
Helping people unlock their true potential and achieve things they never thought possible.
What inspired you to start your own business?
I voluntarily ran a male mental health support group and got more satisfaction from this than my previous day job that I decided to pursue a career helping people.
Can you provide your services online or remotely? If so, please add details.
Yes therapy sessions can be conducted online or in-person.
What changes have you made to keep your customers safe from Covid-19?
Some of our relaxation services such as massage therapy are paused due to the current restrictions but thankfully our coaching, both physical and mental, can continue safely and effectively online.
CBT Therapy
Counselling
Life Coaching/Mentoring
Massage Therapy
Online Coaching
Nutrition Plans
Workplace Wellness
Yoga Classes
Personal Training
