Stay Strong, Active, and Energized – At Any Age
Are you ready to thrive in your middle years and beyond? I’m a Personal Trainer and Performance Coach with over 25 years of experience helping clients optimise their health, longevity, and quality of life.
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11 customer reviews
Kate Parry
Running and Jogging Lessons
It was the best decision to start working with Kayvan at a point where I felt I needed some additional support with my triathlon training but didn’t know exactly what. Kayvan has taught me the importance of strength training within my sport, he has guided me at my own pace in the gym and always checked in to see how I was getting out between sessions and offered ongoing support in progressing in the wider sport. I cannot recommend Kayvan enough! More...
Dan C
Personal Trainers
Really enjoyed working with Kayvan. He 100% knows his stuff and flexed his approach around my needs. He was always on time, always giving me a push, and always good humoured.
Aviva Rahmani
Very professional
Very committed
Very respectful to his work & clients
Very helpful with the task with him
Got very good results with his help
Callum
Kayvan is the best personal trainer I've worked with.
He is an expert, spending a lot of time with professional athletes, but if you're not at that level, don't let that put you off.
He has been able to tailor my training through a complex chronic illness and enabled me to keep pushing through it. I'm in a much better place thanks to his help. I'm confident that whatever you're looking for Kayvan has the knowledge and experience to get you there!
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Elaine Stewart
Kayvan is an amazing personal trainer. He is among the very best. He understands what’s needed to be an elite athlete and can also really tailor your program to be appropriate for your needs. He really helped me navigate several serious health challenges and I was able to achieve extraordinary milestones with his help, pushing my boundaries but very safely. He understands a lot about how the mind and body work and is also a beautiful human being. More...
Alexandra
Have had the pleasure of working with Kayvan, and in a couple of months he managed to get me in the shape I always dreamed of having. Highly recommend!
Reply from KAYVAN SEYRI PERSONAL TRAINING
Alex, it was very nice to have a pleasure training you here in the UK and advice further while you’re in Romania. I wish i could train you here longer. Im sure we will meet again. You’ve been Awesome
Philip
I’ve trained with Kayvan for a couple of years and his previous experience with high level basketball was the main influence to our training. He was able to help me with tailored sport specific exercises. Despite me playing a different sport to basketball he was able to give me a good strength and conditioning program that clearly showed after I had consistently trained with him. More...
Reply from KAYVAN SEYRI PERSONAL TRAINING
Phil, thank you for your kind and honest feedback. I'm excited to surprise you with your overall performance in sports and general fitness. As a young and intelligent person, you have great potential. Keep up the good work, Phil, and remember, consistency is the key factor in achieving your goals. Everything else will follow.
Jan
Would highly recommend! Kayvan has helped me work on my strength and fitness a lot and uses a wide variety of exercises to work out all parts of the body.
Even without any equipment, he has been able to come up with sessions to push me and adjusts the sessions based on how good I am feeling. He's helped me with recovery from a knee injury and to build up strength in all muscles.
He's a kind, fun person who is great company for the workout whether in person or on zoom and we are always able to have a talk and laugh during training.
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Reply from KAYVAN SEYRI PERSONAL TRAINING
It's always a pleasure to train you, Jan. I'm grateful to continue playing a role in your well-being, lifestyle, and longevity.
Maryam
He is a patient professional trainer who clearly understands how to deal with previous injuries and his continued encouragement has given me confidence to attain my goals.
An amazing motivation coach.
Reply from KAYVAN SEYRI PERSONAL TRAINING
Thanks for your feedback M. I continue to inspire and motivate you as a performance coach and a personal trainer. Keep up the hard and smart work.
Natalie Lefebvre
I was referred to Kayvan by a physiotherapist when I was experiencing a lot of pain in my knees and ankles and was looking for expert guidance on recovery and how to build strength so as to not avoid further injury or discomfort. Right from the first meeting I loved Kayvan’s approach. It was clear he has a depth of knowledge and ability to explain complicated science in a way that is informative, builds confidence and is motivating, and his kind and relaxed but firm approach always ensured our sessions were fun! I really looked forward to them. Kayvan’s help extended past the sessions because he was always available to answer any questions. I have carried all he taught me forward and still hear his voice in my head when exercising! The knowledgeable Kayvan so readily shared has become foundational to all my exercising and I haven’t experienced any injury or discomfort since. More...
Ingrid Sellman
I have been training with Kayvan for 16 years! He has been extraordinarily professional, inspiring me to achieve high standards - far beyond the levels I thought I could have accomplished. I continue to enjoy my sessions - even as an older person - as I constantly improve and progress. Kayvan is a knowledgeable and experienced trainer - who understands his client's potential and encourages appropriately: I recommend him unreservedly. More...
How do you help your clients achieve their fitness goals?
Proper consultation based on their goal
Set Attainable Goals
Motivate
Set Fitness Rewards
Educate them
increase trust
What’s the secret to getting the body of your dreams?
Consistency, Hard work, goal oriented mindset
Encourage lifestyle change and promote active life style,
No dieting
What do you love most about your job?
Being able to work virtually.
Work-life balance
Flexibility
Innovation and Creativity are culture of me and my work
Self-Empowerment
What inspired you to start your own business?
The realisation of what I can accomplish is an inspiring feeling
Being my own boss
Helping clients getting their result with my proven system is very much inspiring
Why should our clients choose you?
Maturity in personality
Highly experienced
Being in high level elite sports from childhood
On top of my league in fitness industry
Can you provide your services online or remotely? If so, please add details.
I have probably the most extensive and professional Online training system. Second to none. Guaranteed!
I have been training my clients remotely for a very long time since 2007
What changes have you made to keep your customers safe from Covid-19?
I am the Covid officer and well informed and trained in this regards in elite sports environment. So I am very well prepared.
Personal Training face to face, Online and Live remote training
I have enough experience as a former international athlete and coach to get anyone fit as fast as possible. the question is Are you ready for change?
