In a world where fitness trends come and go, and quick fixes abound, I aim to offer more than just a workout and nutrition plan. My name is Kaveh. I’m a fitness and lifestyle expert with a mission that goes beyond the typical confines of personal training.
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5 customer reviews
Jane Pollock Fraser
Personal Trainers
Great session with Kaveh. Varied and interesting workout with every muscle challenged, all at home! Would highly recommend.
Gita Menon
Personal Trainers
Very able PT who is able to adapt to different needs at the same time extract appropriate levels of exercise
Daisy
Personal Trainers
If you want to get motivated, fit and knowledgeable about nutrition then I highly recommend Kav! I have used many trainers in the past who create unsustainable programmes which means they don’t work long term. Kav offers a wonderful bespoke service and has been helping me to get fit and focused in a calm and friendly way. I would highly recommend from personal training through to full fitness/nutrition overhaul. More...
RICARDO BIANCHI
Personal Trainers
Working with Kaveh Zadeh (FiiT Coach) has been good. It’s already been a month that I’ve been training with him, and I’m seeing results.
He focuses on nutrition which is something I need to work on, and he does an excellent job of pushing me to have healthier eating habits.
The rating I gave is for the following reasons:
- Always available
- Pushes you but not too much
- Able to create a good relationship
I highly recommend him as a lifestyle coach, also because his rates are affordable being in London.
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Antonio
Personal Trainers
Kaveh is really good and knows what he’s doing. He also brings a nice energy to the workout. I just started training with him but I’m really confident I will see the results soon as the workouts are tailored to what I want to achieve.
How do you help your clients achieve their fitness goals?
I tend to fully understand my client's needs. What personal trainers might see as right way might not be what clients see as. I pay a lot of attention to my client's behaviour and reactions to exercising and nutrition. I believe changing one's lifestyle is the most important factor. At the end, we want the results to be permanent. I don't believe in just providing PT service unless I specifically get asked.
What do you love most about your job?
Helping others achieve their goals. I was once very unfit both mentally and physically. I'm fully aware of the benefits of feeling fit and strong specially in the new world order we live in.
What inspired you to start your own business?
I recovered from depression and braking my back in my 20s with the help of NLP and forcing myself to exercise while managing pain. There was no other way I could recover and I believe exercising can help tremendous number of people with various conditions but sadly the start is the most difficult stage as I learned it myself. I'm confident I can help and inspire people to be the best version of themselves with help of mental and physical fitness training.
Why should our clients choose you?
I treat every single of my clients personally. I've limited number of clients I work with to 20. Quality of my coaching as well as relationship I have with them are important to me.
Beside the experience I've gained in past years, I've been constantly educating myself with new trends and findings in fitness , nutrition and sport psychology. Each of us have a very unique way of connecting to fitness. We need to be able to learn what works best for us so that it becomes a lifestyle and long lasting habit
Personal Training
Muscle Building
Fat Loss and Toning
Nutrition and Bio Hacks
Photoshoot and Competition Prep
